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Old 08-04-19, 06:04 AM  
hch
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Join Date: Mar 2002
Smile Workouts, 2019-08-04, Sunday

If you'd like to join, post your workouts and other activity for this day!
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
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Old 08-04-19, 02:25 PM  
Karen Beckwith
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Join Date: Nov 2001
Location: Denver, Colorado
Jessica Smith Squat-free Lower Body
Jane Adams Yoga for Beginners Upper Body Strength and Flexibility - I was surprised to realize I'd never done this one before. I liked it!
Jane Adams Yoga for Beginners Complete Lying Practice
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Breast Cancer Survivor

"Comfort zones are very often expanded by discomfort." - Mimi Solaire
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Old 08-04-19, 04:51 PM  
owltx
 
Join Date: Dec 2011
Michelle Dozois Bodyfit 360 #3 Athletic Conditioning. Love this one, works up a sweat without being crazy hard, and leaves me feeling energized.
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Stephanie
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Old 08-04-19, 06:55 PM  
wendug
 
Join Date: Jul 2010
Location: Chicago burb
Hamelin D'abell - Cardio Tone 2a
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Old 08-04-19, 07:54 PM  
Severen
 
Join Date: Aug 2002
Location: TN
TA Omnicentric - Workouts 4 and 5
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I question my sanity every day. Sometimes it replies.
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Old 08-04-19, 07:57 PM  
anne
 
Join Date: Apr 2004
Dance Off the Inches Belly Dance
Rodney Yee AM Yoga for the week hip openers
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Old 08-04-19, 08:17 PM  
Erica
 
Join Date: Aug 2002
Firm - Cardio Core Fusion
Walking
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Old 08-05-19, 10:34 AM  
cataddict
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Join Date: Oct 2006
Michele Dozois BodyFit 360.

LOL Stephanie! We were sisters in workouts on Sunday except I did the first one.

Last edited by cataddict; 08-05-19 at 10:35 AM. Reason: add comment
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