Kettlebell accident

[bee]

Sorry.... I was really hoping that the video of partner passing would show you that it's possible to have great control and you shouldn't be too nervous. I'm sorry it did the opposite! I agree with others who have said that gravity will take it down pretty quickly if you're doing swings. Give yourself as much space as you can, but don't worry. Most likely you will not let go accidentally. And, practicing outside is good at first if you're able.