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08-01-19, 06:25 AM
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VF Supporter
Join Date: Mar 2002
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Workouts, 2019-08-01, Thursday
If you'd like to join, post your workouts and other activity for this day!
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand." The Velveteen Rabbit |
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08-01-19, 09:32 AM
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Join Date: Dec 2011
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Cathe's XTrain Tabatacise #'s2-4
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Stephanie |
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08-01-19, 11:15 AM
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Join Date: Nov 2001
Location: USA
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Firm Parts:
Sculpted Buns, Hips & Thighs. Boy ! I needed that !! |
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08-01-19, 05:59 PM
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VF Supporter
Join Date: May 2006
Location: San Francisco, CA
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Hamelin Cardio Tone 2A
Linda Wooldridge/Barlates Body Firm and Burn from Endurance 110 series |
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08-01-19, 06:00 PM
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Join Date: Jul 2010
Location: Chicago burb
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Decided to try one of the BOSU DVD's I received last month when I discovered they were free!
 I did Rob Glick's Bosu Cardio Fusion and really enjoyed it! I don't have a BOSU, but use my Step 360 and it worked beautifully in place of the BOSU. Got my heart rate up and was FUN! I've never done a Rob Glick workout before and he's a great instructor.
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Wendy |
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08-01-19, 07:49 PM
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Join Date: Aug 2002
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Tracie Long - Leaning Out
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08-01-19, 09:27 PM
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Join Date: Aug 2002
Location: TN
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TA Meta Glutcentric - Workout 3
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I question my sanity every day. Sometimes it replies. |
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08-02-19, 09:25 AM
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VF Supporter
Join Date: Nov 2001
Location: Denver, Colorado
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Cathe Lean Legs and Abs Premix with compound Legs and Core
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Breast Cancer Survivor "Comfort zones are very often expanded by discomfort." - Mimi Solaire |
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08-02-19, 01:07 PM
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Join Date: Dec 2015
Location: Wisconsin
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Sydney 30 min. Power Yoga. & GymRa yoga.
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08-02-19, 01:50 PM
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Join Date: Dec 2011
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Quote:
I got this one as one of the free ones too - and I also love it! Rob Glick is great and I think this is one of his best. Love the balance work that is throughout the workout. I really enjoy using BOSU for cardio.
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Stephanie |
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| Tags |
| dailyworkout, dailyworkout2019, dailyworkouts, dailyworkouts2019 |
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Linear Mode
