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Old 07-31-19, 09:56 AM  
hch
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Join Date: Mar 2002
Smile Workouts, 2019-07-31, Wednesday

If you'd like to join, post your workouts and other activity for this day!
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
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Old 07-31-19, 03:09 PM  
Erica
 
Join Date: Aug 2002
Cathe - Low Impact HIIT Two
Anita Goa - Lower Body Foam Roller and Yoga Stretch
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Old 07-31-19, 03:43 PM  
owltx
 
Join Date: Dec 2011
Cathe's High Reps - legs premix + legs floor and barre from Lower Body Blast
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Stephanie
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Old 07-31-19, 06:08 PM  
wendug
 
Join Date: Jul 2010
Location: Chicago burb
Ellen Barrett - Grace and Gusto. This is a very different workout than I'm used to, but I really enjoyed it! I felt energized and stretched when I finished!
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Wendy
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Old 07-31-19, 07:00 PM  
gigi
 
Join Date: Jun 2003
BodyCombat #75
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Angela
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Old 07-31-19, 07:01 PM  
marki64
 
Join Date: Dec 2015
Location: Wisconsin
Michelle Dozois 360 Athletic Conditioning. This sure packs a punch in a short amount of time.
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Old 07-31-19, 09:10 PM  
ncl
 
Join Date: Jan 2003
Location: Western North Carolina
Tracie Long Grand total 1 plus a little of my own quad work and a short walk at lunch.
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