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Old 07-11-22, 02:03 PM  
monterey vidiot
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Join Date: Nov 2001
Location: Monterey County, California
Keep it Up DVD

Beachbody on Demand eliminated Keep it Up from its online collection. I'm glad I have it on DVD.

IIRC, a while ago some VFers were looking for this. If anyone is, totalfitnessdvds.com has several copies listed in the Weekly Specials.
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"It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986
Still working on my triceps after all these years.
~Cynthia
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beachbody, debbie seibers, keep it up

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