Quote:
Originally Posted by sherry7899
Which yoga DVDs did you buy?
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Why I'm so glad you asked!!
Here's the yoga I picked up:
Flow Yoga Strength & Stability - Nadia Narain
*USED** Beginner's Yoga 4 DVD Set - Beginner, Mix, Stretch, Firm & Flex
Flow Yoga Energize and Renew & Detox Yoga Heart Body Soul Mind 2 DVD Set - Amy Schneider
What do you think about them?
ETA: I think the used set is Method and has Jennifer Kries but I'm not sure. Took a gamble on that one.
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Don't just work hard, work smart....Pat Head Summitt
Never give up on your body!-- Miranda Esmonde-White
Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people.
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