Interesting fitness change -- lost inches doing LESS

[Lannette]

Originally Posted by donnamp

Christine and FatKat - I agree, I think everyone is different and it is really an on-going experiment to find out what works best for us - also, everyone has different goals - so that all plays into it. We're lucky we have such a variety of activities to chose from!

I am intrigued by re-visiting my Classic FIRMS using lighter weights - maybe no more than 5's to see how they feel.

Donna

I'd love to know how it works out for you Donna. I was really shocked at how much I enjoyed the classics after all these years, though I'll admit I skipped "the dorm dance."