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Old 06-12-22, 11:06 PM  
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Join Date: Mar 2002
Smile Workouts, 2022-06-13, Monday

If you'd like to participate, post your workouts and other activity for this day!

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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
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Old 06-13-22, 02:49 AM  
Join Date: Apr 2005
Location: Australia
65min, Cathe (chrono) - Circuit Max
46min, Cathe - Party Rockin' Step 2 - Step Mix
To my toddlers/tweens/teens: "One day you WILL be stronger than me, but today is NOT the day." Proud to say that still stands. They're now 24, and both lift weights at the gym (though not as heavy as I do...yet).
Those who CAN exercise well into their elder years often say "I just never stopped doing it, every day." To be able to say that, one needs to START doing it, EVERY DAY!
To reduce the size of my butt, I need to reduce the size of my "But......"
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Old 06-13-22, 07:57 AM  
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Join Date: Nov 2001
Location: Maryland, USA
Jessica Smith - 38 Min Circuit Workout
CS 604
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Old 06-13-22, 09:15 AM  
Join Date: Sep 2004
Cathe High Reps and 29 minutes walking
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Old 06-13-22, 06:12 PM  
Join Date: Nov 2001
Location: Bay Area California
Star Trainers Cardio:
Kendell Hoganís Peak Performance Cardio (30m)
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Old 06-13-22, 11:24 PM  
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Join Date: Jan 2005
Location: New Orleans metro area
Firm Total Sculpt plus Abs, a new one for me that I enjoyed very much.

You have to make a mess, sometimes, to clean it up.

DISCLOSURE: I have a professional relationship with a seller or producer of fitness videos or products. For details, please see my profile.
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