02-10-14, 12:49 PM | |
VF Supporter
Join Date: Dec 2001
Location: Virginia
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Sculpted Buns, Hips and Thighs. The whole thing is done on the floor. YAY.
I can do this one no matter how crappy I feel.
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Peg If there are no dogs in Heaven, then when I die I want to go where they went. -Will Rogers |
02-12-14, 10:05 AM | |
Join Date: Feb 2008
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Thanks to the recommendation in this thread, I just received 'Stephanie Huckabee's Powerfit Harmony' set today. I'm hoping it will ease me back into working out daily after essentially going back to the start - again!
I got it from a third party seller on amazon for the bargain price of just over $7 brand new and sealed. I also received 'Powerfit Plus' in the same package, is (was?) this usually included with this set or am I just lucky? 'Powerfit Harmony' is technically out of print now, right? |
02-12-14, 11:51 AM | ||
Join Date: Feb 2005
Location: Georgia
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Cheri |
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02-12-14, 02:24 PM | ||
VF Supporter
Join Date: Jun 2004
Location: A helluva town
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Quote:
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~ Gina ~ "Remain cheerful, for nothing destructive can pierce through the solid wall of cheerfulness." ~Sri Chinmoy "We are so fortunate that we get to exercise!" ~Erin O'Brien |
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03-05-14, 01:03 AM | ||
Exchange Moderator
Join Date: Feb 2002
Location: PalmTreeVille
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Quote:
Thanks!
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~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile. |
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Tags |
easy workouts, low intensity, no dread factor |
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