07-10-15, 05:01 PM | |
VF Supporter
Join Date: Nov 2001
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You're welcome! Let me know how you like alternating the two.
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Laughter is the best medicine. Have you had your daily dose? Walking is Nature's Prozac! Don't let anyone judge you! It's your workout. Sylwia Don't Compare Yourself to somebody else. BE YOUR BEST! Chalene Johnson A Spark of Hope In memory of: Michael Sparkman October 11th, 2001-October 21st, 2008 Hope Fimiani August 26th, 2006-October 13th, 2008 |
07-13-15, 09:38 PM | ||
Exchange Moderator
Join Date: Jan 2002
Location: Western NY
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Quote:
Any favorites among the short (15 minutes or less) YouTube add ons? The only one I've tried is Armatics Taster, which I love.
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Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. |
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07-14-15, 06:48 AM | ||
Join Date: Jan 2013
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Quote:
I do custom rotations with Hamelin and he always schedules a free day for me to do whatever I want every week to keep my ADD at bay, and based on what I like to do, he says kickboxing or athletic workouts (like Cathe's) are a great combination. I also mix in ART here and there on my days off, or things like Michelle Dozois' Peak 10 workouts. This combo works for me. |
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07-14-15, 08:12 AM | ||
Join Date: May 2003
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Quote:
Before I bought Thighmatics I did his 8m Classic Hip & Thighs (side series) and 4m Resistance Band (standing) as add ons a lot. I also do the 6m arm challenge almost every day and LOVE his toning arms from the longer total body sets (arms are first and about 10m other than sets 1 and 7). |
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07-14-15, 08:21 AM | ||
Exchange Moderator
Join Date: Jan 2002
Location: Western NY
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Quote:
__________________
Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. |
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07-14-15, 09:32 AM | ||
VF Supporter
Join Date: Jan 2011
Location: Texas Panhandle
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Quote:
~Beth |
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Tags |
hamelin d'abell, thighmatics |
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