Cathe/Firm/Barre/Yoga/Swim March 2023

nyskier · 03-05-23, 09:16 AM

Hi-

Saturday was swimming.

Have a great Sunday!

Lori

bfj · 03-05-23, 06:08 PM

Hi and happy March.

Thanks Lori for starting us up.

Allie, body pump is sort of fast pace weight lifting, I like the music, and it’s a series of squats, deadlifts, clean and presses, lunges and bicep curls, push ups, chest presses, overhead presses and crunches. Les mills on demand also offers kickboxing, steps, toning, biking, barre, stretches, hiits…
Your yard work sound like great functional exercise already.

Jen, hope all is very well. I miss you tons.

So far for me, it’s been, barre and yoga and Les mills.

Here’s to an awesome March.

fatkat555 · 03-05-23, 11:58 PM

I copied and pasted the following because I posted in the old thread. Update: yard work today, no official workout.

Quote:
Originally Posted by nyskier View Post

Allie- I meant to mention: if there are DVDs you are looking for, send me a PM, or mention here. I have so many and certainly don’t use them all.

Lori

I’m always on the lookout for Firm dinosaurs.

On my wish list on dvd:
Firm Cardio Step Mix
Firm Tough Aerobic Mix
Tough Tape (I have Tough Tape 2)

Life got in the way this week so I missed three days, got in Rainbeau Mars Pure Sweat on Friday, washed our cars with light yard work yesterday, and I have more yard work today, but I’m hoping to add in something tonight. We shall see how zapped I am from the yard work. Spring came early here and my grass, which I cut last week, is ready to be cut again. I also need to shape some trees and bushes.

Have a great rest of the weekend!

fitjen · 03-07-23, 03:00 PM

Hi!

I'm still here! A strong start to March has been delayed by COVID. We have been so careful and so fortunate to avoid it until last week, but it finally caught us. We have no idea from where!

BF tested positive on Sunday, and I was positive on Wednesday. Mine wasn't too bad, but he was very sick. We both did the Paxlovid and are negative and much better now, thank goodness!

I've had a stressful day at work today, so I'm hoping I'll feel like at least a walk when I get home. I'll let you know.

It looks like you've all been doing great! Keep it up!

nyskier · 03-08-23, 07:47 AM

Hi All-

Jen-Great to see you! I am sorry that you have had to get through Covid, and hope you feel 100% very soon.

Allie- I checked out my dvds. I don't have any step (I am terrible at it!), and I only have Tough Tape 2.

Bita-Hi!

This week has been swimming so far. I hope to get in something else soon. The weather has been perfect for swimming, so it is hard to resist.

Have a great Wednesday!

Lori

fatkat555 · 03-09-23, 07:20 PM

Good evening!

I went MIA for a bit! Last weekend I did a bunch more yard work (so much more to do) and then work life got in the way. I was finally able to get in Barre3 Burner last night.

Tonight is heavier weight work (as compared to barre), I’m still debating on what workout to pick.

Have a great one!

fatkat555 · 03-10-23, 10:05 AM

I was able to get in another workout last night, Firm Cardio.

Happy Friday, everyone!

nyskier · 03-12-23, 08:25 AM

Hi-

Yesterday was swimming on a beautiful Saturday!

Have a great day!

Lori

bfj · 03-12-23, 05:40 PM

Hi friends.
Jen, SO awesome to see you here

Thank goodness you and BF are better. Think about it as an extra booster.
Hope all is very well now.

Hi Lori and Allie.

I’ve been still doing my yoga, barre and Les mills.

Hope you all are well and happy.

fatkat555 · 03-15-23, 02:07 PM

Hello, everyone!

Jen - I hope you and your BF have recovered fully!

I’m back to my rotation, KCM Power Split workout 1, and then Barre3 Standing Slim. I messed up (I generally don’t like splits) and pushed play on wrong KCM workout. I purchased the Power Split workout for the Total Body premixes. Anyway, lower body is up today, workout 2.

Have a great day!

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03-05-23, 09:16 AM
nyskier VF Supporter Join Date: Nov 2009 Location: Fort Lauderdale, FL	Cathe/Firm/Barre/Yoga/Swim March 2023 Hi- Saturday was swimming. Have a great Sunday! Lori __________________ "Remember that you can eat your way through any amount of exercise"-- Jillian Michaels" "Nothing tastes as good as being fit feels."--Bita "We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle

03-05-23, 06:08 PM
bfj Join Date: Apr 2002	Hi and happy March. Thanks Lori for starting us up. Allie, body pump is sort of fast pace weight lifting, I like the music, and it’s a series of squats, deadlifts, clean and presses, lunges and bicep curls, push ups, chest presses, overhead presses and crunches. Les mills on demand also offers kickboxing, steps, toning, biking, barre, stretches, hiits… Your yard work sound like great functional exercise already. Jen, hope all is very well. I miss you tons. So far for me, it’s been, barre and yoga and Les mills. Here’s to an awesome March.

03-05-23, 11:58 PM
fatkat555 Join Date: Jan 2005 Location: New Orleans metro area	I copied and pasted the following because I posted in the old thread. Update: yard work today, no official workout. Quote: Originally Posted by nyskier View Post Allie- I meant to mention: if there are DVDs you are looking for, send me a PM, or mention here. I have so many and certainly don’t use them all. Lori I’m always on the lookout for Firm dinosaurs. On my wish list on dvd: Firm Cardio Step Mix Firm Tough Aerobic Mix Tough Tape (I have Tough Tape 2) Life got in the way this week so I missed three days, got in Rainbeau Mars Pure Sweat on Friday, washed our cars with light yard work yesterday, and I have more yard work today, but I’m hoping to add in something tonight. We shall see how zapped I am from the yard work. Spring came early here and my grass, which I cut last week, is ready to be cut again. I also need to shape some trees and bushes. Have a great rest of the weekend! __________________ Fatkat You have to make a mess, sometimes, to clean it up. DISCLOSURE: I have a professional relationship with a seller or producer of fitness videos or products. For details, please see my profile.

03-07-23, 03:00 PM
fitjen Join Date: Dec 2010 Location: Alabama	Hi! I'm still here! A strong start to March has been delayed by COVID. We have been so careful and so fortunate to avoid it until last week, but it finally caught us. We have no idea from where! BF tested positive on Sunday, and I was positive on Wednesday. Mine wasn't too bad, but he was very sick. We both did the Paxlovid and are negative and much better now, thank goodness! I've had a stressful day at work today, so I'm hoping I'll feel like at least a walk when I get home. I'll let you know. It looks like you've all been doing great! Keep it up! __________________ Jen

03-08-23, 07:47 AM
nyskier VF Supporter Join Date: Nov 2009 Location: Fort Lauderdale, FL	Hi All- Jen-Great to see you! I am sorry that you have had to get through Covid, and hope you feel 100% very soon. Allie- I checked out my dvds. I don't have any step (I am terrible at it!), and I only have Tough Tape 2. Bita-Hi! This week has been swimming so far. I hope to get in something else soon. The weather has been perfect for swimming, so it is hard to resist. Have a great Wednesday! Lori __________________ "Remember that you can eat your way through any amount of exercise"-- Jillian Michaels" "Nothing tastes as good as being fit feels."--Bita "We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle

03-09-23, 07:20 PM
fatkat555 Join Date: Jan 2005 Location: New Orleans metro area	Good evening! I went MIA for a bit! Last weekend I did a bunch more yard work (so much more to do) and then work life got in the way. I was finally able to get in Barre3 Burner last night. Tonight is heavier weight work (as compared to barre), I’m still debating on what workout to pick. Have a great one! __________________ Fatkat You have to make a mess, sometimes, to clean it up. DISCLOSURE: I have a professional relationship with a seller or producer of fitness videos or products. For details, please see my profile.

03-10-23, 10:05 AM
fatkat555 Join Date: Jan 2005 Location: New Orleans metro area	I was able to get in another workout last night, Firm Cardio. Happy Friday, everyone! __________________ Fatkat You have to make a mess, sometimes, to clean it up. DISCLOSURE: I have a professional relationship with a seller or producer of fitness videos or products. For details, please see my profile.

03-12-23, 08:25 AM
nyskier VF Supporter Join Date: Nov 2009 Location: Fort Lauderdale, FL	Hi- Yesterday was swimming on a beautiful Saturday! Have a great day! Lori __________________ "Remember that you can eat your way through any amount of exercise"-- Jillian Michaels" "Nothing tastes as good as being fit feels."--Bita "We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle

03-12-23, 05:40 PM
bfj Join Date: Apr 2002	Hi friends. Jen, SO awesome to see you here Thank goodness you and BF are better. Think about it as an extra booster. Hope all is very well now. Hi Lori and Allie. I’ve been still doing my yoga, barre and Les mills. Hope you all are well and happy.

03-15-23, 02:07 PM
fatkat555 Join Date: Jan 2005 Location: New Orleans metro area	Hello, everyone! Jen - I hope you and your BF have recovered fully! I’m back to my rotation, KCM Power Split workout 1, and then Barre3 Standing Slim. I messed up (I generally don’t like splits) and pushed play on wrong KCM workout. I purchased the Power Split workout for the Total Body premixes. Anyway, lower body is up today, workout 2. Have a great day! __________________ Fatkat You have to make a mess, sometimes, to clean it up. DISCLOSURE: I have a professional relationship with a seller or producer of fitness videos or products. For details, please see my profile.