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11-25-04, 12:54 PM | |
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Join Date: Dec 2002
Location: In Search of DDR
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What are the fundamental differences between FIRMBss, Fitprime, & TLP workouts?
Are they all 'sort of' the same because of Anna, or do they represent changes in philosophy now that there are 3 'divisions' - so to speak?
I'm guessing that the TLP's are more 'functional'-based (even though I'm not sure what that means.) Are the Yorktowns similar to the first 3 TLP's? I've only seen 1 FitPrime (Core First), so I'm not sure where these fit. Based on the description, it seems like the FP's mix several different 'types' of exercise into each workout (ie some pilates, some yoga, some core, some weights, some cardio, etc.) Is this correct? And the 'new' FIRMS? IMO, they are classic AWT - effective with nothing too fancy. (or is there something I'm missing?) Thanks for any input. I'm just trying to figure out where all of these workout will fit into my collection...(and if I need to get my hands on those YorkTowns...) GR
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11-25-04, 03:03 PM | ||
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Join Date: Dec 2002
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Do the TLP's and the FitPrimes utilize the tall box? I actually consider the new FIRMS to be more 'athletic' and straightforward in the types of moves compared to the 'classics'. Some vf'ers have described the moves in TLP and FP as 'weird'...has that weirdness gone away over time? Do you know see a 'purpose' in the moves, or do you think they're just different to be different?
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11-25-04, 03:15 PM | ||
Join Date: Nov 2003
Location: Netherlands
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Quote:
The one you have (Core First), is "weirder" than the later Fitprimes: FTGU, Crunchtime, Steaminī Cardio, Fast Cheetah. I donīt think theyīre weird though, they just incorporate lots of functional fitness exercises and compound moves instead of "straight plain old weight lifting". Some people donīt like that and find it weird, but I like it! HTH! Femke |
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everything the firm, firm history, mark henriksen |
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