06-09-22, 12:46 PM | |
Join Date: Mar 2014
Location: Snowman Land :)
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This isn't the band assisted pushup Chele described but it's another option if you have a way to anchor both sides.
https://www.youtube.com/watch?v=I393cG4RaOQ They showed in the CVG app how to do the one Chele described but so far I'm not finding it on their YT channel. Here's a couple! https://www.youtube.com/watch?v=RWFCLyyyqV8 https://www.youtube.com/watch?v=466-amLMmx8 (You definitely don't need his special band!)
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06-09-22, 01:36 PM | |
Join Date: Jan 2017
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Here’s a quick video visual. https://m.youtube.com/watch?v=RWFCLyyyqV8
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06-09-22, 03:11 PM | ||
Exchange Moderator
Join Date: Feb 2002
Location: PalmTreeVille
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Quote:
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~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile. |
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06-10-22, 02:30 PM | ||
Join Date: Jul 2003
Location: AL
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Quote:
Thanky'all for all versions that were posted!! My upper body is needing any favors it can get these days!!
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Romans 5:5-9 No Greater Love!! If You Argue for Your Limitations, You Get to Keep Them! "Accept responsibility for your life. Know it is you who will get you where you want to go, noone else." Les Brown |
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Tags |
loop band, push up, push up hack, push ups, pushups, pushups proper form, shoulder pain |
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