04-30-20, 11:01 AM | ||
VF Supporter
Join Date: Nov 2001
Location: Desert Southwest
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Quote:
AngieFitnessTV is not paid; she is on YouTube. She offers much more than rebounding, but those are her workouts that I especially like. She incorporates strength training of some sort into almost all of her workouts. Here is a link to a rebounding vid, as a sample: https://www.youtube.com/watch?v=eQyBCTy3XvA
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Gale K. The winds of grace are blowing all the time--all we need to do is raise our sails. -Rama Krishna, as quoted by Baron Baptiste |
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04-30-20, 12:28 PM | ||
Join Date: Mar 2014
Location: Snowman Land :)
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Quote:
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"No matter how slow you go, you are still lapping everybody on the couch." "God, please help me to be the person my dog thinks I am." "You can't run from your problems. But you'll both feel a little lighter when you get back." ~New Balance shoe ad You don't have to be fast, just keep moving forward. Note to self: You don't get to complain about things you won't work to change! Word for 2024: Accomplished; Word for 2023: Grounded; Word for 2022: Consistency; Word for 2021: Mindfulness |
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04-30-20, 01:19 PM | |
Join Date: Nov 2008
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I'm so sorry about this, but am glad you've shared your experiences. I guess I wasn't aware rebounders could be a problem in that way.
I mostly use mine for health bouncing, but I'm learning to be careful with that. (old broken toe, not sure why it aches sometimes ...)
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Anna |
04-30-20, 06:58 PM | |
Join Date: Mar 2008
Location: Colorado
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I jog on my Bellicon a few times a week (at least) using Virtual Active videos. It gets the fluids moving through my legs as I stand on a cement floor all day. And it does absolute wonders for stress!
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Jill "Don't follow your passion...Always take it with you." - Mike Rowe |
04-30-20, 07:03 PM | |
VF Supporter
Join Date: Sep 2011
Location: Raleigh, NC
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I still use my B-Bounder! I love the large surface area. It's a soft bounce, so it's good for self paced exercise like bouncing to music or Virtual Active videos. It's not as easy to keep up with videos that go at a faster pace because you sink more, making it slower, but it works really well for my purposes.
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Stephanie |
04-30-20, 07:05 PM | |
Join Date: Feb 2007
Location: New Jersey
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Thanks!
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"You humans have the potential to be the most wonderful beings there are - if you can get past all these enormous stupid spots you seem to have in your hearts. It's not your fault. You just don't know how to work your hearts right yet. That's why there are dogs." - Jim Butcher, Zoo Day |
Tags |
bellicon, rebounding |
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