Video Fitness Forum  

Go Back   Video Fitness Forum > Video Fitness Reader Forum > General Discussion

Reply
 
Thread Tools Search this Thread Display Modes
Old 07-11-14, 04:51 PM  
KittyKatt
 
Join Date: Jun 2014
Quote:
Originally Posted by Pam61 View Post
BodyFit 360 (Flow and Release) practice session clip...

http://www.youtube.com/watch?v=N79IVQuehi4

Love the music! Flow and pace looks pretty terrific! Looking forward to something like this!

Pam

Wow! This is just beautiful. Michelle Dozois is one of my favorite instructors, I really love her style and I also love yoga. Some people say you fall in love with somebody/something once, but after watching this clip I fell in love with both Michelle and yoga all over again. I cannot wait to order.
KittyKatt is offline   Reply With Quote
Old 07-11-14, 05:24 PM  
Pam61
VF Supporter
 
Pam61's Avatar
 
Join Date: Dec 2001
Location: The Ocean State!
Quote:
Originally Posted by soulflower View Post
Glad everyone is liking the clip so far. That was only my 2nd or 3rd post and I was nervous that no one would be interested in what I had to share!
Thank you for making us aware of Michelle's latest goings on.

I hope you'll feel more comfortable the more you post here! Everyone is really very nice at VF!

Do you post in any of the challenge and check-in groups? Perhaps that would open up a whole new VF world to you!
;-)

Pam
__________________
Pam

Current Rotation:
Dean Pohlman (Man Flow Yoga) 90 Days to Flexible Phase 3 (Intermediate)
Cathe Strength Training (ICE & LITE series)
Pam61 is offline   Reply With Quote
Old 07-11-14, 05:27 PM  
JackieB
VF Supporter
 
JackieB's Avatar
 
Join Date: May 2005
Location: Minnesota
I wonder when Michele's new workouts are coming out?
__________________
Jackie

Certified Essentrics Instructor, Level 4---February 2017
Yoga Tune Up Roll Model Method Practitioner---December 2021

"Movement is a privilege. You don't have to exercise. You get to exercise. Visit a person whose mobility is severely limited, and you'll appreciate the distinction. Do what you can, count yourself lucky, heal yourself in the process." Essentrics Colorado
JackieB is offline   Reply With Quote
Old 07-11-14, 07:32 PM  
mrsyancy
 
Join Date: Feb 2012
Quote:
Originally Posted by JackieB View Post
I wonder when Michele's new workouts are coming out?
She keeps saying "in a few months".....so nothing specific yet
mrsyancy is offline   Reply With Quote
Old 07-11-14, 08:06 PM  
horusosiris
 
Join Date: Mar 2008
Location: Never Never Land
I really like BodyFit 360. I absolutely love that clip. I hope that the next BodyFit 360 has wonderful music and a great flow like the clip.
horusosiris is offline   Reply With Quote
Old 07-12-14, 10:51 AM  
soulflower
 
Join Date: Feb 2014
Hi Pam,

I have been thinking about joining a check-in, probably the barefoot one because I enjoy Dream Body (the barefoot ones the most), ballet w/o's and yoga.

And yes, even as a lurker, I have realized that VFer's are quite kind.

Soulflower
soulflower is offline   Reply With Quote
Old 07-12-14, 12:51 PM  
KittyKatt
 
Join Date: Jun 2014
Quote:
Originally Posted by Pam61 View Post
Thank you for making us aware of Michelle's latest goings on.

I hope you'll feel more comfortable the more you post here! Everyone is really very nice at VF!

Do you post in any of the challenge and check-in groups? Perhaps that would open up a whole new VF world to you!
;-)

Pam
Hi soulflower, I agree with Pam. Thank you for sharing. I am a newbie as well and so far I love it here!
KittyKatt is offline   Reply With Quote
Old 07-26-14, 07:14 AM  
Vee
 
Join Date: Jul 2003
Location: Kuala Lumpur
This thread make me get the workout. It arrived yesterday and I did it today.

Love it.

Very humbling. I am nowhere near as limber as necessary to execute this with grace and finesse.

I don't like popping or booty shaking....this has a bit, but it did not feel strange to do.

It is not just fun, it is a challenging workout.

I am not sure why people felt it is not like Piyo. I thought it is like a faster paced Piyo. Many moves are the same as Piyo, except tweaked. For instance the beast, the curtsy lunge to leg lift and many others whose names I don't recall.
Vee is offline   Reply With Quote
Old 07-26-14, 09:21 AM  
cataddict
VF Supporter
 
cataddict's Avatar
 
Join Date: Oct 2006
Quote:
Originally Posted by Vee View Post

I am not sure why people felt it is not like Piyo. I thought it is like a faster paced Piyo. Many moves are the same as Piyo, except tweaked. For instance the beast, the curtsy lunge to leg lift and many others whose names I don't recall.
I am one of the ones who thought and think 360 is like Piyo---many of the moves are similar even with a faster pace. However, Piyo to me is more like 360 "lite" and not as challenging or interesting (to me at least). I was really hoping Piyo would be more similar to 360 in its intensity, so I was disappointed although I will find a way to fit Piyo in on days when I don't intend to push as hard.

I'm really looking forward to Michelle's new ones. She was supposed to be filming this month---there are only 5 more days! Does anyone have any more news to share?
cataddict is offline   Reply With Quote
Old 07-26-14, 09:23 AM  
cataddict
VF Supporter
 
cataddict's Avatar
 
Join Date: Oct 2006
oops double post!
cataddict is offline   Reply With Quote
Reply

Tags
bodyfit 360

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 06:38 PM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
© 2009 Video Fitness