kathy smith Yoga Basics & Body Boomers
is the real New Yoga Basics workout included in its entirety on the Body Boomers compilation?
Yoga Sculpt compilation has the intermediate and advanced yoga workout (despite the back label saying that the 1st yoga workout is "new yoga basics" which it is not - it is actually New Yoga.
another question - is Yoga Basics included in its entirety on her Personal Trainer compilation disc?
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~jeannine
Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important.
[walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984
disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile.
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