03-04-22, 10:32 AM | |
Join Date: Nov 2001
Location: Maryland, USA
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Hi Everyone,
Let's see...yesterday I got out and walked my Golden and I also did Ellen's new core workout from her streaming site. It is a pleasant 15 min routine. I just need my Ellen fix from time to time. Today was: Jessica Smith - 3 Mile Flat Abs Power Walk - a nice steady state cardio. Not sure what adds I may get to today - I have lots of meetings, unfortunately! Carol - hope you feel better soon!! Happy Friday, everyone! Donna |
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