One on One with Michelle

[Gams]

Does anyone have this set by Michelle Dozois and what do you think?

[Karla25]

I don't have it, but noticed it's on sale today. It looks good!

Sometimes Michelle is a bit too intense for me, but this looks doable. I probably would need lighter weights though.

https://www.totalfitnessdvds.com/One...zois-p/989.htm

[kristiep]

I like this set. It is similar to her other PeakFit workouts - fast-paced and lots of quick changes on the cardio segments. There are also a few moves I don’t do because they are too quick and awkward, but it’s just a few. I think the strength workouts are great - go heavy and you will feel them.

If you have not done her PeakFit, these would be a good way to ease into those which are longer. If you like her PeakFit, One on One is good when you are short on time.

Only gripe is the “little Michelle” videos. They don’t offer a good alternative view of the move. But they are not too distracting.

[Hsim]

Originally Posted by kristiep

I like this set. It is similar to her other PeakFit workouts - fast-paced and lots of quick changes on the cardio segments. There are also a few moves I don’t do because they are too quick and awkward, but it’s just a few. I think the strength workouts are great - go heavy and you will feel them.

If you have not done her PeakFit, these would be a good way to ease into those which are longer. If you like her PeakFit, One on One is good when you are short on time.

Only gripe is the “little Michelle” videos. They don’t offer a good alternative view of the move. But they are not too distracting.

Very well expressed. I have this set and many other Michelle DVDs. For me this was a good purchase but sometimes a just sub more basic moves for some of the cardio parts.