09-11-18, 06:04 PM | ||
Join Date: Jul 2006
Location: Georgia
|
Quote:
I should pull these out this week! |
|
09-16-18, 11:40 AM | |
Join Date: Oct 2014
Location: Virginia
|
I must also put in a plug for Aileen Sheron's Weight Watchers Low Impact Aerobics. It's a nice 45 minute intermediate low impact cardio workout. Charlene Johnson is one of the background exercisers.
"Spooky fingers!!"
__________________
Garrie -AFAA certified GFI -Licensed Barre Above instructor -------------------------------------------------------- CLX 6/19-9/19 STS Grad 11/19-2/20, 9/20-12/20 Current Focus: Joyce Vedral "Mix-It-Up" Rotation Check out my blog by clicking on the "Home Page" link under my profile name. |
09-17-18, 12:47 AM | |
VF Supporter
Join Date: Nov 2001
Location: Maryland
|
I was just looking at Kim Kardashian's step workout on Youtube. Despite the stupid title (Fit in Your Jeans by Friday) and, well, Kim Kardashian, it's a decent intermediate step workout and she cues better than some "real" instructors.
__________________
Move your body often, sometimes hard. Every bit counts. Drop Two Sizes, Fit Body Blueprint, STRONG Eat. Lift. Thrive. and Revamp grad DISCLOSURE: I have a professional relationship with a seller or producer of fitness videos or products. For details, please see my profile. |
Tags |
body art, marianne nicolosi, underrated workouts |
Thread Tools | Search this Thread |
Display Modes | |
|
|