Pilates Cross Trainers JANUARY 2022!

[Usia]

Good morning!

Welcome to New Year and new check in! Just starting us off, will post my work out later after my designated spot of 6am CST! Happy New Year to all!

[donnamp]

hi Everyone,

Happy New Year - let's hope 2022 is a good one.

Thanks for starting us off, Dana.

Today, so far, I have done:

Silver & Fit - Advanced Yoga w/ Stacey Lei 12.30.21

I may do something else later....maybe some strength....

Hope everyone has a good day!

Donna

[Usia]

Checking in this morning with:

GHUTV Power Walk - 20min
GHUTV Barre Strong: Sculpt & Shred - 35min. Killer workout but oh so good!

Wishing everyone Happy New Year! I was fast asleep by 10pm last night but did wake up to some fireworks in the park across from us.

[buffmama]

Happy New Year to all. Today was leg day and some easier pilates and yoga.

The Girl with the Pilates Mat Christmas Mixed Ability - 33 min
danielpt fitness KB Leg Attack - 33 min
Yoga with Kassandra Yin with Affirmations - 34 min

I think I'm starting the year with MVMT with Cailin's 30 day challenge - tomorrow apparently.

[txhsmom]

Today's workouts were

Silver & Fit - Intermediate Cardio with Madeleine 12/29/21 - 30 minutes;
This one was taught add on style; I actually worked up a sweat with this workout, which is not typical for me during a Silver & Fit workout.

Pilates & Yoga with Katja - Let's Begin with Your Breath - 25 minutes
This was a new to me instructor. I liked her and really felt the ab work. She has a playlist for the month that I may follow.

Nice workouts everyone!

Carol

[buffmama]

So much for starting with Caitlin. . Her second workout was legs and I will do better picking and choosing to balance my workouts. So...today was Balanced to the Core Day 1/21 Day Challenge. It was breath focused, felt great, and wasn't intense at all. Apparently I will continue mixing and matching. Have a great. day everyone!