Okay, so I finally started my YBB rotation even though it will be god knows when before the YBB Lives I ordered (with expedited handling and shipping that ended up being shipped snail mail) get to me. I finished PY and I'd regained all ab strength. I could even do the rollovers.
Yikes! I did workouts 1 + 2 as listed in the YBB Intermediate rotation and I was actually sweating when I finished. Yes, sweating from a 24 minute ab routine. I can't even bear to think of what Ab workout 3 is like.
The good news? It was worth it! My lower abs were literally rock hard when I finished instead of soft and squishy from a 3 week vacation.
I vote for this!