Ugh, I just lost my LONG post!!
Welcome back to all our MIA's!!! For some of you, ahem,
YogaPam, it's been quite awhile!!!! Welcome back! Great to see everyone for 2023!!
ASAS, Hi! Great to see you again!
T2B, kudos to your DD for tackling Heather's new program...I did Day 2 today and it was a butt-kicker!!
/You got one up on me...I did not count how many actual workouts I did in 2022....
Did you get "paid" again for doing them?
Jane, Thank you so much for the congrats! (I assume you meant 2022...2021 wasn't the best year for me!
) It
only took me 10 or so years to get to this weight!! Ha, I'm sure Menopause had a lot to do with it...hopefully, I have it
sort of figured out! Your comments about IF really hit home, though, and I really think by taking 'things up a notch' for that, it had the most to do with my results.
(Which I already knew but never came to existence!).
/ My mom is feeling better this week...Monday was the first day she could go out of her apt since she came down with COVID right before Christmas...a bummer since she didn't get to go to our houses for the holidays, but very thankful it was a mild case and she's doing great now. She couldn't wait to get out to go the bank yesterday - and the temp was 60*+, so all the more reason!!
Thanks for asking.
Hope
everyone has a great month, as well as a great year!!