Cathe announcing NEW WORKOUT SERIES! - Page 76

bubbles76 · 02-08-23, 03:43 PM

Quote:

Originally Posted by sherry7899

My back hurts just watching that!

I for sure don't think I'll be doing some of those moves on just two sets of risers. Ouch is right!

Jane P. · 02-09-23, 12:45 AM

Quote:

Originally Posted by sherry7899

My back hurts just watching that!

I won't be doing that either.

laurajhawk · 02-09-23, 11:55 AM

I like the look of this latest clip but yeah, gotta be careful about those “touch down” moves.

Veteran Catheites: what’s your guess as to when the DVDs will be shipped? I’m just over halfway through Caroline Girvan’s 6-week Iron Series and I want to think about what to do between that and STS 2.0. 😁

fanofladyvols · 02-09-23, 12:37 PM

Not sure if I qualify as a veteran, but my guess is mid April

angie_nrs · 02-09-23, 04:28 PM

I just hope the Cathe crew takes their time to do some awesome premixes. I really don't like the double up premixes and never do them. If I wanted to double up, I'd just hit the replay button. I like the shorter options though, which has been neglected on some of my favorite workouts.

Sometimes I just need a 20 or 30 minute workout. I also like a mid range option of 40 or 45 minutes.

My guess would be mid March but I hope they take as much time as they need in order to do it right.

prettyinpink · 02-09-23, 07:35 PM

I don’t know if I’ve ever done those exercises with a touch down like that.

I also am not crazy about shrugs. Bigger traps? No thank you. I’ll just have some extra rest time instead.

I do like most of what I’ve seen in the clips so far.

T2B · 02-10-23, 10:55 AM

Cathe STS Bar/Dip Tutorial - Jen did a great job with the tutorial. So great, in fact, that I ordered this a short while ago, lol. My friend, Gibbee, ordered one so I was already tempted after chatting with her. Also, I thought of another way to use it. I’ve wanted a bar attachment for my trampoline, I may be able to position the STS bar/dip under my tramp for some of the more intense trampoline workouts!

The discount took care of the shipping costs. !

I think it will be the first of April before we get the new workouts. I'm loving the clips.

horusosiris · 02-10-23, 12:43 PM

Quote:

Originally Posted by T2B

Also, I thought of another way to use it. I’ve wanted a bar attachment for my trampoline, I may be able to position the STS bar/dip under my tramp for some of the more intense trampoline workouts!

Using it with the rebounder is a great idea!
I have a rebounder with a bar but since I now have the STS bars, I may be able to get rid of the rebounder bar and have one less piece of equipment.

Helen · 02-13-23, 02:22 AM

Has anyone seen the dip station used where both rails are used at the same time yet? Like for DIPS?

So far, from what I've seen (unless I've missed it) I will be able to use my adjustable squat rack for everything the dip station and/or tower has been used for, which is great! I've halted my searching on places like FB Marketplace for a dip station as I don't have one - I'm also waiting to see alternative options to use when she DOES use both rails simultaneously in case I already have something that'll do the job.

Helen · 02-13-23, 02:26 AM

Quote:

Originally Posted by laurajhawk

Veteran Catheites: what’s your guess as to when the DVDs will be shipped?

HAhahaha..... Personally, I won't get mine until at least a month after everyone else - I have assumed that either international orders go out last OR they're literally "shipped".

Support VF
VF Membership Subscription
Shop These Vendors
Activa	Collage Video
Amazon.com	eBay.com
Amazon.ca (Canada)	Half.com
Amazon.co.uk (UK)	Junonia
Amazon.fr (France)	Onehanesplace.com
BN.com	Overstock.com
Buy.com	Road Runner Sports
CenturyFitness.com	Sierra Trading Post

02-09-23, 11:55 AM
laurajhawk Join Date: Sep 2005 Location: Colorado	I like the look of this latest clip but yeah, gotta be careful about those “touch down” moves. Veteran Catheites: what’s your guess as to when the DVDs will be shipped? I’m just over halfway through Caroline Girvan’s 6-week Iron Series and I want to think about what to do between that and STS 2.0. 😁 __________________ - Laura "Don't say 'I can't' ... say 'I presently suck at this thing.'" - Matt Meese, BYU Divine Comedy

02-09-23, 12:37 PM
fanofladyvols Join Date: May 2004 Location: Modify City, State of Fierce	Not sure if I qualify as a veteran, but my guess is mid April __________________ Don't just work hard, work smart....Pat Head Summitt Never give up on your body!-- Miranda Esmonde-White Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people.

02-09-23, 04:28 PM
angie_nrs Join Date: Feb 2008	I just hope the Cathe crew takes their time to do some awesome premixes. I really don't like the double up premixes and never do them. If I wanted to double up, I'd just hit the replay button. I like the shorter options though, which has been neglected on some of my favorite workouts. Sometimes I just need a 20 or 30 minute workout. I also like a mid range option of 40 or 45 minutes. My guess would be mid March but I hope they take as much time as they need in order to do it right. __________________ "Time heals all wounds.....especially the good times." Dean Winchester

02-09-23, 07:35 PM
prettyinpink Join Date: Jun 2009	I don’t know if I’ve ever done those exercises with a touch down like that. I also am not crazy about shrugs. Bigger traps? No thank you. I’ll just have some extra rest time instead. I do like most of what I’ve seen in the clips so far.

02-10-23, 10:55 AM
T2B Join Date: Feb 2008	Cathe STS Bar/Dip Tutorial - Jen did a great job with the tutorial. So great, in fact, that I ordered this a short while ago, lol. My friend, Gibbee, ordered one so I was already tempted after chatting with her. Also, I thought of another way to use it. I’ve wanted a bar attachment for my trampoline, I may be able to position the STS bar/dip under my tramp for some of the more intense trampoline workouts! The discount took care of the shipping costs. ! I think it will be the first of April before we get the new workouts. I'm loving the clips. __________________ T2B joy, love peace and patience kindness with goodness faithfulness & gentleness self-control - Motivational Sticker Now: XTRAIN 90 Day Undulating (Generic) 7/22/22 - 10/24/22 Peak Fit System: 6/3/22 - 7/21/22 * STS/LIS 90 Day Undulating: 11/19/21 - 2/12/22 * 6 Week Fusion XTRAIN: 5/17/21 - 6/27/21 * Body Beast: 12/21/20 - 3/18/21 * STS: 1/29/20 - 5/3/20 * Fit Tower/LIS/ICE/ 90 Day: 10/29/19 - 1/19/20 * XTRAIN 90 Day Undulating: 7/29/19 - 10/25/19

02-13-23, 02:22 AM
Helen Join Date: Apr 2005 Location: Australia	Has anyone seen the dip station used where both rails are used at the same time yet? Like for DIPS? So far, from what I've seen (unless I've missed it) I will be able to use my adjustable squat rack for everything the dip station and/or tower has been used for, which is great! I've halted my searching on places like FB Marketplace for a dip station as I don't have one - I'm also waiting to see alternative options to use when she DOES use both rails simultaneously in case I already have something that'll do the job. __________________ 2024: 👏 STRIVE rather than settle.👏 💪STRONG rather than soft.💪 • No exercise can compensate for a poor diet. 😖 • Walking is phenomenally good for me. 😊 • Resistance training is critical. 💯 ¹ Walk first ² Weights next ³ Cardio for fun ⁴ Add stretch & balance.