Is anyone doing 21 Day Fix Extreme?

CarlaVeg · 07-15-15, 09:07 AM

Hi ladies, I am so sick of the beach body forums. I was trying to find a check in for the 21 day fix extreme, and once I found one, the coach appraoches me and wants me to be part of their team GGGRRRRR..... all I want is a group for accountability...... This whole coach thing makes me so mad.... anyway,

is anyone still doing this program? I am mostly doing the diet, and some of the workouts.... I go to my live Jazzercise classes 2-3 times a week, which I love

I'd like to join a check in for accountability. Thanks!

Zippy · 07-15-15, 09:19 AM

I am not doing the 21 day fix extreme as I do not have it but I just started the regular 21 day fix on Monday. I am also doing the diet and using the containers. I am really wanting to finally complete a rotation. I think I can do this one as I only have to do each work out 3 times. I get bored easily. I would be happy to do a check in and keep me accountable.

bayerngirl · 07-15-15, 10:40 AM

I am doing the 21 DF Extreme

DH and I are on week 8 and love it

momofcha · 07-15-15, 10:41 AM

I'm doing the upper body weights only. Loving it though

violingal3 · 07-15-15, 11:13 AM

I do need to do the extreme workouts, but I'm still in a love fest with the original!

CarlaVeg · 07-15-15, 11:39 AM

is any of u in a check in for the 21 day fix or the extreme?

monterey vidiot · 07-15-15, 12:34 PM

Carla, I'm not doing it now, but I did 2 rounds of 21DFX earlier this year. If you can't find a 21DFX check-in, come back to Walk On & On - at least I'll know what the workouts are like & what you're talking about.

Jane P. · 07-15-15, 12:39 PM

how much impact is there is this set as well as 21 Day Fix.

monterey vidiot · 07-15-15, 12:49 PM

In 21DFX, the modifier, Chariesse, jumps although not high. She also does all pushup on her toes. I did their jump moves by going as far as my toes but not leaving the ground. Unmodified, there is a lot of impact.

In 21DF, the modifier is Cat, who has modified for Leslie Sansone and Body Gospel. If you follow Cat, no impact. Plyo Fix is an add-on that is never mentioned in the rotation; I read later that Autumn considers it a leg w/o. I used to sub it for a cardio.

SuzieC · 07-15-15, 01:09 PM

Hi all,
A bit of an aside, but Autumn released her Fixate cookbook yesterday based on her container system. Right now it's available on teambeachbody.com.
Just wanted to mention this in case any of you are interested!

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07-15-15, 09:07 AM
CarlaVeg Join Date: Jul 2006 Location: PA	Is anyone doing 21 Day Fix Extreme? Hi ladies, I am so sick of the beach body forums. I was trying to find a check in for the 21 day fix extreme, and once I found one, the coach appraoches me and wants me to be part of their team GGGRRRRR..... all I want is a group for accountability...... This whole coach thing makes me so mad.... anyway, is anyone still doing this program? I am mostly doing the diet, and some of the workouts.... I go to my live Jazzercise classes 2-3 times a week, which I love I'd like to join a check in for accountability. Thanks! __________________ Life IS Good! Carla

07-15-15, 09:19 AM
Zippy Registered User Join Date: Jun 2011	I am not doing the 21 day fix extreme as I do not have it but I just started the regular 21 day fix on Monday. I am also doing the diet and using the containers. I am really wanting to finally complete a rotation. I think I can do this one as I only have to do each work out 3 times. I get bored easily. I would be happy to do a check in and keep me accountable.

07-15-15, 10:40 AM
bayerngirl Join Date: Jun 2008 Location: West Virginia	I am doing the 21 DF Extreme DH and I are on week 8 and love it

07-15-15, 10:41 AM
momofcha Join Date: Nov 2001 Location: Illinois	I'm doing the upper body weights only. Loving it though __________________ Sue "I'm just one workout away from a good mood." ~ Valerie Waters

07-15-15, 11:13 AM
violingal3 Join Date: Jul 2002 Location: Colorado	I do need to do the extreme workouts, but I'm still in a love fest with the original!

07-15-15, 11:39 AM
CarlaVeg Join Date: Jul 2006 Location: PA	is any of u in a check in for the 21 day fix or the extreme? __________________ Life IS Good! Carla

07-15-15, 12:34 PM
monterey vidiot VF Supporter Join Date: Nov 2001 Location: Monterey County, California	Carla, I'm not doing it now, but I did 2 rounds of 21DFX earlier this year. If you can't find a 21DFX check-in, come back to Walk On & On - at least I'll know what the workouts are like & what you're talking about. __________________ "It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986 Still working on my triceps after all these years. ~Cynthia

07-15-15, 12:39 PM
Jane P. VF Supporter Join Date: Oct 2001 Location: Colorado Springs	how much impact is there is this set as well as 21 Day Fix. __________________ "The two most powerful warriors are patience and time." Leo Tolstoy

07-15-15, 12:49 PM
monterey vidiot VF Supporter Join Date: Nov 2001 Location: Monterey County, California	In 21DFX, the modifier, Chariesse, jumps although not high. She also does all pushup on her toes. I did their jump moves by going as far as my toes but not leaving the ground. Unmodified, there is a lot of impact. In 21DF, the modifier is Cat, who has modified for Leslie Sansone and Body Gospel. If you follow Cat, no impact. Plyo Fix is an add-on that is never mentioned in the rotation; I read later that Autumn considers it a leg w/o. I used to sub it for a cardio. __________________ "It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986 Still working on my triceps after all these years. ~Cynthia

07-15-15, 01:09 PM
SuzieC Join Date: Jan 2003 Location: Canada	Hi all, A bit of an aside, but Autumn released her Fixate cookbook yesterday based on her container system. Right now it's available on teambeachbody.com. Just wanted to mention this in case any of you are interested!