Vintage Dustbunny Sporadic Check-In - Page 11

DHKWriter · 07-24-14, 01:43 PM

This past week, because I had an ear infection and just wanted to do some light something I did G-Force Cardio Combos and Andre Houle cardio. Both super super fun.

Kitten · 07-28-14, 11:04 AM

Thanks to the storms that blew through here yesterday, my exercise space was cool & comfortable this morning. So, I wanted to do something very different than the Pilates/yoga I've been doing. I ended up pulling out Donna R's 3 day rotation and doing the kick&jab section. One, I really wish that one chick had laid off the caffeine before the shoot. Two, I really miss Donna, I wish she was still putting out videos or at the very least maybe reissuing some of the old ones on DVD.

cataddict · 07-28-14, 12:37 PM

Yesterday I did Cathe's Boot Camp. It's still a goody despite Cedie's whooping.

acey · 07-28-14, 12:40 PM

Quote:

Originally Posted by DHKWriter

This past week, because I had an ear infection and just wanted to do some light something I did G-Force Cardio Combos and Andre Houle cardio. Both super super fun.

I recently did Cardio Combos too! I wish the three Gs would reunite for just one more video!

Which Andre Houle cardio did you do? I had recently tried to do his Hi-Lo Journey, which to me was a slow and tedious trek that I dropped out of very quickly.

Mickey12 · 07-29-14, 08:10 PM

I just did Work It Off Cardio Dance with Michelle Dozios and Tracy York. I was surprised to recognize Tracey Mallett as a background exerciser. She was also credited as assistant choreographer.

It was fun but a little more dancy than I like. I flubbed my way through some moves, but it was still fun and the low to moderate intensity was just what I was seeking since I've got some DOMS in my thighs.

Kim

Vintage VFer · 08-05-14, 08:41 AM

The other day I did Margaret Richard's Forty & Fabulous (1992). For some reason, I didn't enjoy it. The "Love Boat" style of music got on my nerves. There weren't any back exercises.

Maybe I was just in a bad mood...

Maryan, Paris · 08-05-14, 11:10 AM

Vintage VFer doing vintage workouts here, happy to be on board with you all

I am very out if shape at the moment, so I am sticking with Callanetics and the Jane Fonda Personal Trainers Series (+ a couple of yoga/qi gong vids) until I can do more advanced stuff.
One video that never made it to DVD and which I miss is Donna-Mite.

PennyK · 08-05-14, 11:36 AM

I have been recently using Great Abs Guaranteed as an add on after my cardio a few times a week.

melzie · 08-07-14, 08:59 AM

Love this thread!!!

Yesterday was Margaret Richard's Home Improvement. What a hoot! Tough outer/inner thigh segment when you haven't done it in a while.

Last week was all Jari Ripped, but for some reason I don't consider those old. And, some older Leslie walking videos added in for some cardio.

Might do the Cathe Wedding Video when I get off work today, that one is full of chuckles. :P

Judy W. · 08-07-14, 09:46 AM

I'm recovering from surgery, and am limited to no heavy lifting. I don't want to jostle my stitches around much, but I'm feeling better and still want to move. So I pulled out an old Crunch video, Burn and Firm Pilates. Just the ticket, and I was pleased that my endurance level was such that I could last through the entire 45 minutes without fading away.

I often read criticisms of some of the vintage workouts, but I'd be lost without them!

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07-24-14, 01:43 PM
DHKWriter VF Supporter Join Date: Nov 2001 Location: Western New York	This past week, because I had an ear infection and just wanted to do some light something I did G-Force Cardio Combos and Andre Houle cardio. Both super super fun. __________________ my work: donnahoke.com

07-28-14, 11:04 AM
Kitten Join Date: May 2004 Location: Ohio	Thanks to the storms that blew through here yesterday, my exercise space was cool & comfortable this morning. So, I wanted to do something very different than the Pilates/yoga I've been doing. I ended up pulling out Donna R's 3 day rotation and doing the kick&jab section. One, I really wish that one chick had laid off the caffeine before the shoot. Two, I really miss Donna, I wish she was still putting out videos or at the very least maybe reissuing some of the old ones on DVD.

07-28-14, 12:37 PM
cataddict VF Supporter Join Date: Oct 2006	Yesterday I did Cathe's Boot Camp. It's still a goody despite Cedie's whooping.

07-29-14, 08:10 PM
Mickey12 Join Date: Jun 2010 Location: NE Pennsylvania	I just did Work It Off Cardio Dance with Michelle Dozios and Tracy York. I was surprised to recognize Tracey Mallett as a background exerciser. She was also credited as assistant choreographer. It was fun but a little more dancy than I like. I flubbed my way through some moves, but it was still fun and the low to moderate intensity was just what I was seeking since I've got some DOMS in my thighs. Kim

08-05-14, 08:41 AM
Vintage VFer VF Supporter Join Date: Nov 2001	The other day I did Margaret Richard's Forty & Fabulous (1992). For some reason, I didn't enjoy it. The "Love Boat" style of music got on my nerves. There weren't any back exercises. Maybe I was just in a bad mood... __________________ Goal:250 / Done:88 POSTURE CHECK!

08-05-14, 11:10 AM
Maryan, Paris VF Supporter Join Date: Dec 2001 Location: Paris, France	Vintage VFer doing vintage workouts here, happy to be on board with you all I am very out if shape at the moment, so I am sticking with Callanetics and the Jane Fonda Personal Trainers Series (+ a couple of yoga/qi gong vids) until I can do more advanced stuff. One video that never made it to DVD and which I miss is Donna-Mite.

08-05-14, 11:36 AM
PennyK Join Date: Jul 2014	I have been recently using Great Abs Guaranteed as an add on after my cardio a few times a week.

08-07-14, 08:59 AM
melzie Join Date: Apr 2005	Love this thread!!! Yesterday was Margaret Richard's Home Improvement. What a hoot! Tough outer/inner thigh segment when you haven't done it in a while. Last week was all Jari Ripped, but for some reason I don't consider those old. And, some older Leslie walking videos added in for some cardio. Might do the Cathe Wedding Video when I get off work today, that one is full of chuckles. :P

08-07-14, 09:46 AM
Judy W. Join Date: Sep 2006	I'm recovering from surgery, and am limited to no heavy lifting. I don't want to jostle my stitches around much, but I'm feeling better and still want to move. So I pulled out an old Crunch video, Burn and Firm Pilates. Just the ticket, and I was pleased that my endurance level was such that I could last through the entire 45 minutes without fading away. I often read criticisms of some of the vintage workouts, but I'd be lost without them! __________________ In the end, the love you take is equal to the love you make. Judy