07-05-13, 01:06 PM | |
Join Date: Aug 2011
Location: Southern California
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Does JNL do a lot of 'woo hoo'ing? on the DVDs? Sometimes this bothers me , I noticed she does it A LOT on this YouTube workout: http://www.youtube.com/watch?v=lxf_Bol1k74. Also, are the workouts really all 30 mins or are some slightly longer? I'm going to be short on time soon, so thinking I could really benefit from this set.
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07-05-13, 01:31 PM | ||
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Join Date: Jul 2008
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07-05-13, 04:37 PM | ||
Join Date: Jan 2004
Location: Crabby in Maryland
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Lisa Do or do not...there is no try. ~Yoda Think lightly of yourself and deeply of the world. ~Miyamoto Musashi Group Fitness Instructor BS in Kinesiology |
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07-05-13, 04:45 PM | |
Join Date: Sep 2005
Location: Island off the NC Coast
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Yeah, she Whoo Hoos a lot. I absolutely agree with Lisa - the Music Louder is my life line. I these workouts! (Lost 7 pounds so far in only 2 weeks!). They are just what I need, but she can get on my nerves. (I think the way she says two on her count downs is the biggest irritant to me.)
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Christine Wag more, bark less |
07-06-13, 02:14 AM | ||
Join Date: Aug 2011
Location: Southern California
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08-15-13, 02:19 PM | |
Join Date: Oct 2004
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Thoughts during/ hours after just three workouts:
Shoulder Shredder (during): my god, she's annoying. shut up already, quit saying stupid things like "drop it like it's hot", "face down, assets up", and "kick your trash". Please say two like a normal person. (after): My triceps are sore! And why the heck is my back sore?! Hmm, not really feeling the shoulders. Bicep Builder (during): Yay, bicep curls! Hammer curls! Aww, she's not so bad after all. She's not annoying me like she did in the other workout. We're gonna do pushups?! I thought this was a biceps workout. Argh, lots of pushups. I don't wanna drop to my knees, I'll just slow down. I wonder if anyone else is on their knees? (peeks at screen) I'm glad I'm not the only one feeling it. (after): Oh my abs. I can't move! I didn't even work my abs. It was those damn pushups and gliders. Maybe I should go heavier on biceps, I don't feel sore. Lower Body: (during) good god these half burpees are tough! Why can't we just do the full burpee? *gasp* Need break. Are these intermediate workouts? No way, I think they're advanced. They should be. Need air. (after): I don't even wanna know. I know I've only done three workouts, but I can't see how people can not get results (visible or otherwise) doing these consistently. I also do the low impact version of the cardio exercises, but if the modifier is going too slow I speed it up, keeping it low impact, although a few times I've done high impact because I like the exercise (scissors, squat jumps). |
08-15-13, 02:36 PM | ||
Join Date: Apr 2011
Location: Maryland
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~I workout because I love my body...not because I hate it~ ~Success is what happens when you escape your comfort zone~ ~What your body looks like is not as important as what it can do~ |
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Tags |
cordless jump rope, jennifer nicole lee, jnl fusion, jump roping |
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