The low impact Charlene Prickett workouts are a good sub for walking. There's Low Impact, High Intensity plus the DVDs that contain her TV shows. Kathy Smith's old March to Fitness and her Matrix Power Walk are both good too. The marching one has more light dance than marching.
I use dance cardio to fill that niche - mostly Jennifer Galardi's Dance Off the Inches stuff. I also like Andrea Leigh Rogers' 10 Minute Solution Dance Your Body Thin.
I highly recommend the chi ball workouts in the Caribbean workout series! They're low impact, and they use a small ball. They're a very interesting mix of light cardio and light toning. Plus, the scenery is gorgeous (filmed in Barbados!), and the music is very pleasant. Every time I do these workouts, I get a light cardio effect, but I feel relaxed, peaceful, and happy at the end.
I highly recommend the chi ball workouts in the Caribbean workout series! They're low impact, and they use a small ball. They're a very interesting mix of light cardio and light toning. Plus, the scenery is gorgeous (filmed in Barbados!), and the music is very pleasant. Every time I do these workouts, I get a light cardio effect, but I feel relaxed, peaceful, and happy at the end.
Can you tell me which ones they are? They sound good and just what I would enjoy. I remember when they were on TV.
Dance off the Inches dvds
Karen Voight 30 minute cardio workout
Jane Fonda Lean Routine & step workouts
Kari Anderson Go
10 Minute Solution Dance dvds
Kathy Smith Latin Rhythms
Other dance workouts
The Firm dance workouts
Denise Austin Fat Burning Dance Mix