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12-10-09, 12:19 PM | |
Join Date: Dec 2002
Location: Virginia
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We did axe in Brazilian dance class one week and it was a lot of fun. Like cambet says, these are really simple dances that everyone can pick up easily and jam to during parties, festivals or carnival. After awhile, they can get repetitive, so I don't know if I'd want to do a whole workout to these unless the instructor did several of these dances to change things up.
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12-10-09, 12:29 PM | |
VF Supporter
Join Date: Nov 2001
Location: Utah
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If it was just butt exercises, I would have passed. Now, I'm waiting for reviews because I like how it includes dance moves too.
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Disclosure: I have appeared as a cast member for several workouts. Please see my profile for details. |
12-10-09, 01:11 PM | ||
Join Date: Jun 2007
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Quote:
Love the music, I like the angle theory, the transformations are great. I think I NEED this... |
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brazil butt lift |
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