Is there a good kettlebell dvd?

MARIKA · 10-05-07, 01:50 PM

A good full body workout available? I think I found my new fix!

Kyra · 10-05-07, 02:30 PM

www.artofstrength.com

Assuming you've grounded yourself with the basics, I'd start with Providence.

MARIKA · 10-05-07, 02:49 PM

Quote:

Originally Posted by Kyra

www.artofstrength.com

Assuming you've grounded yourself with the basics, I'd start with Providence.

What a fantastic site. I must admit I am a little intimaidated now. What a workout concept. Who knew! Thanks!

lioness · 10-05-07, 03:07 PM

I just got the Providence DVD and I LOVE it!! I was so initimated by it that I used lighter kettlebells the first time. I'll definitely be going heavy the next time around. Great full body workout and it moves very quickly. You'll love it!

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10-05-07, 01:50 PM
MARIKA Join Date: Mar 2002 Location: Cocoa Beach	Is there a good kettlebell dvd? A good full body workout available? I think I found my new fix! __________________ MARIKA

10-05-07, 02:30 PM
Kyra Join Date: Oct 2002 Location: South Jersey	www.artofstrength.com Assuming you've grounded yourself with the basics, I'd start with Providence. __________________ The Grim Reaper catches us all. But when he catches me the son-of-a-bitch is going to be hunched over, wheezing and gasping for breath! Certified Bulletproof Athlete

10-05-07, 03:07 PM
lioness Join Date: Aug 2007 Location: Georgia	I just got the Providence DVD and I LOVE it!! I was so initimated by it that I used lighter kettlebells the first time. I'll definitely be going heavy the next time around. Great full body workout and it moves very quickly. You'll love it!