Attn all Jessica Smith aficionados
As of yesterday, I am officially “retired”. I am so very out of shape though. I’ve been through a few illnesses and surgery and have not trained in over 10 years. I decided that when I quit working, I would take better care of myself. I have 3 of jessica smith’s fitness programs. I want to start with the most beginner friendly set. I have no idea which one that would be. I have her walk the weight off 30 days plan, walk strong 6 week total transformation system, and complete 8 week home fitness program for women. I could use some opinions. Thanks!
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Ginger
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