I am looking forward to seeing her new series. I had asked about an upper/lower split a while back and she was looking at the 20 minute full body weight series. I had completed PPL and loved it... but really wanted an upper/lower option.
So, I am curious to check it out!
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"A healthier future is every tiny step we take, or every little rep, that ultimately leads us to our goal." Arnold Schwarzenegger
STS Graduate
MET-Rx 180 Graduate
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