New/Upcoming Release Essentrics Body Building Series

[fuzzie]

Originally Posted by kelsey211

fuzzie did these workouts a couple of days ago and thought they were the best Essentrics to date. Maybe she will chime in on her thoughts. I have only viewed and thought they looked great.

Did your try them yet?

So far I have done Ultimate Leg Sculptor and Arm Blast & Posture and I LOVE them! These may be my favorite Essentrics/CS workouts so far: I love the selection of exercises, the sequencing, the pace, Sarah's presentation... everything! They are all total body workouts (with an emphasis on a given body part); for instance, the arm workout has a fantastic standing leg lift sequence. The structure is also perfect, with a good warmup, plenty of "toning" moves and a nice thorough stretch at the end. Finally, I think the production is just lovely with the beach setting, pretty color scheme, and light upbeat music. They remind me a little of the beach workout on CS 30-Minute Express.

For the next month I plan to combine these with Yin and KY

Looking forward to the CS pros to get their hands on these and share their impressions!