Karen Voight's Stretch and Core Conditioning
I bought this workout during Mary's sale after salivating for it for months.
I did each add on this week, following my main workout. Since the sections are so short, I know I will use this dvd a lot and it makes the dvd very versatile.
I have not done Karen's workouts since 90s, and it was like revisiting an old friend. She has such impecable form and I used to love her workouts. This one is a welcome addition to my exercise library.
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The first wealth is health – Emerson
Be kinder than necessary, for everyone you meet is fighting some kind of battle.
~Attributed to both T.H. Thompson and John Watson
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