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06-25-12, 12:35 PM
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Join Date: Sep 2009
Location: TarHeel country
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I generally do rebounding if I'm not walking (& I prefer a treadmill or elliptical to a walking video). I like these classes...
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06-25-12, 01:16 PM
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VF Supporter
Join Date: Nov 2001
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I find Zumba clips on Youtube. I have quite the collection.
 They make perfect substitutes for a Leslie workout. There's lots of Zumba toning workouts on Youtube that I have saved also.
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Laughter is the best medicine. Have you had your daily dose?  Walking is Nature's Prozac! Don't let anyone judge you! It's your workout. Sylwia Don't Compare Yourself to somebody else. BE YOUR BEST! Chalene Johnson  A Spark of Hope In memory of: Michael Sparkman October 11th, 2001-October 21st, 2008 Hope Fimiani August 26th, 2006-October 13th, 2008 |
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06-25-12, 01:20 PM
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Exchange Moderator
Join Date: Feb 2002
Location: PalmTreeVille
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Quote:
Quote:
i have and love Lisa Wheeler's stuff, including what she did with the DanceFit series with Cal Pozo and Tracey Mallett. i have all of The Firm dance workouts that Lisa choreographed. i also became a Jennifer Galardi devotee. it started with Crunch Fat Burning Dance Party - start with this one because it's a fun one.
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~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile. |
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02-17-13, 07:45 AM
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Join Date: Feb 2010
Location: Virginia
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* Old thread alert! *
I'm still walking, but not much anymore these days. I've gone back to Denise Austin, who I think is so much fun. She has lots of different cardio (mostly dance-y) workouts that are pretty easy to follow and range from 10 to 30 minutes. |
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02-17-13, 09:07 AM
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VF Supporter
Join Date: Aug 2002
Location: Raleigh, NC
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Since this thread, I have viewed workouts with a category of "walking workout substitutes".
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Laura Laura's Workout Mantras: Something is better than nothing The best workout is the one you will DO |
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02-17-13, 09:43 AM
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Join Date: Jan 2002
Location: NJ
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and now there is Jessica!!!!
Barb S
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Barb S Visit my blog for info about various video sites including tips for downloading or streaming video files: neverendingplateau.blogspot.com |
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| Tags |
| active recovery, beach pilates, caribbean workouts, chi ball, floor aerobics, low energy, low impact, misty tripoli, walking, walking alternatives |
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