Quote:
Originally Posted by slysam
Other than the pencil test? Well, here are some measurements I use to take. I use to measure from the pit of my knee up my hamstring to crease under the bum cheek. Obviously I am not going to grow longer legs, so if when that measurement increases it is because my bum either shrank or moved a bit higher north. I also measured from the crease to the top of one buttock--following the curve. I am not sure how useful that second measurement was, but the first--if the knee to crease measurement increases but the fullest point of the bum is the same--it is because of "lifting". If the hip measurement is also smaller, it could be from size loss of size loss + lifting. I only did one four week rotation of BBL and my knee to crease did get a longer but I didn't lose any inches from my hips. The inch loss I saw those weeks was actually from my waist. I do think my bum looked higher and rounder though.
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Thanks for the tip, slysam. That works for me!