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Old 04-02-15, 12:57 AM  
CarlaShanti
 
Join Date: Aug 2007
Location: United Kingdom
21 Day Fix -- Is it any good?

Hi all, I just heard someone talking about 21 Day Fix. Could you point me in the direction of any threads or feedback on it? I tried using 'search' but nothing came up.

Thanks in advance! x
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Old 04-02-15, 02:50 AM  
Raineth
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I haven't tried it, but this should be a good place to start: http://forum.videofitness.com/tags.php?tag=21+day+fix

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Old 04-02-15, 10:25 AM  
debbied
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I actually just finished the three week rotation last week. I lost about five pounds by just reducing my food intake and following her rotation. I enjoyed it because it was 30 minutes with warm-up and cooldown. Nothing over-the-top. Sometimes I did low impact and sometimes I 'upped' the impact. The moves are straight forward. HTH.
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Old 04-02-15, 10:59 AM  
dutchgirl
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Most of the workouts have been reviewed and are in the reviews section under Autumn Calabrese.
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Old 04-02-15, 12:38 PM  
CarlaShanti
 
Join Date: Aug 2007
Location: United Kingdom
Thanks, all!

I've decided since I've found the capacity of each container and the numbers of portions for my weight, I don't need the containers to try this program for 21 days. And I can use the DVDs I've got now, so I don't need the workouts either.

Basically I was attracted by the pretty colors and the plastic fantastic. I must admit to a rather obsessive interest in plastic containers -- call me crazy! I love them! But I can get plastic containers anywhere and save myself 60 quid.
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Old 04-02-15, 01:01 PM  
sgel4
 
Join Date: Jun 2004
You can buy just the containers from Total Fitness DVD for a around $18.

http://www.totalfitnessdvds.net/Prod...1daycontainers

I don't know how much shipping would be.
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Old 10-08-15, 01:04 PM  
shoegoddess
 
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Quote:
Originally Posted by CarlaShanti View Post
Thanks, all!
Basically I was attracted by the pretty colors and the plastic fantastic. I must admit to a rather obsessive interest in plastic containers -- call me crazy! I love them!
I have an insatiable love for measuring cups and spoons. I weight, measure and track everything that enters my mouth and I have about 6 sets of cups and 4 sets of spoons. I'd buy more if I see something that looks cool

As far as 21DF I have both sets and I like the workouts but Autumn bugs me. She sorta whines and it gets on my nerves. But the workouts are short and sweet!
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