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High Intensity Exercise may be Dangerous - Link to Article
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04-18-13, 03:21 PM
darbyndoug
Join Date: Oct 2005
Location: NYC
Naturally I read this right in the middle of my intense interval training workout week! I like to throw in these weeks to shake up and change the routine a bit, but I definitely wonder if I push too hard.
darbyndoug
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michael mosley
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