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10-14-19, 03:20 PM | |
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Join Date: Feb 2002
Location: PalmTreeVille
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i've been on a Joyce focus lately. i've noticed her DVDs are much more affordable now on Amazon and Ebay and recently picked up 3 of her DVDs. i own all of her books and worked out with 2 of the titles - Definition and the dorm workout.
i have all of the ones you mentioned, but have only seriously done Definition. you can do all of the segments in 35 min. i was surprised how quickly the UB portion finished. edited to add: The Everything-Joyce-Vedral thread :-) Joanna explains the differences (in a nutshell) in the 7th post on the 1st page.
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~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile. |
10-14-19, 03:38 PM | ||
Join Date: Mar 2004
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Quote:
I got an email from College Video today, they have a whole bunch of her dvds. Most about 14.99 I think?
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Gayle |
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10-14-19, 03:41 PM | ||
Join Date: Mar 2004
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Quote:
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Gayle |
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10-14-19, 04:21 PM | ||
Exchange Moderator
Join Date: Feb 2002
Location: PalmTreeVille
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Gayle, i edited my response that it was "Definition" (DVD) that i used this past week (not Dynamic Tension).
i plan to try Dynamic Tension sometime in the next week. her workouts are very time efficient - she gets you in and out. edited to add: the VF Chaptering forum has several Joyce DVDs for chaptering - here's a link to the index, and under Joyce Vedral, you'll see the links: http://forum.videofitness.com/showth...ral#post122934 these are the titles for which chaptering has been provided (go to thread link to get the actual links): Quote:
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~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile. |
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Tags |
college dorm workout, dvd-r, joyce vedral, joyce vedral favorites |
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