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Old 09-24-18, 10:31 AM  
upperwside
 
Join Date: May 2008
Location: On Canada 💗
Anyone doing Hamelin Melt?

I have been doing Melt almost exclusively for the past 2 weeks.. and I feel fantastic. I love how I feel during and after.. I am also loving my results. I am one to change it up a lot.. so I will go back to heavy lifting and HIIT eventually.. but not too soon as I am really loving his workouts! Hamelin's new Melt is by far my favorite workouts he's done. I have all of them.. but am doing the bootcamp and the 6 month Melt series now. Zero dread and just feel so light and happy after I am done.. he's adorable too!
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hamelin, hamelin d'abell, hamelin d'abell method, hamelin melt, hdm

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