07-13-15, 04:48 PM | |
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Join Date: Nov 2001
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I'm glad you guys had your daily dose of laughter. I just can't imagine someone in their right frame of mind coming up with some of the stuff that she comes up with, and it works. LOL!
Dabbadooey, he does not have DVDs. He did, but it is no longer available in a DVD format. It is now available for download. His AIS workouts doesn't get much attention, but they are definitely worth looking into. It is available on Angie's Youtube channel. He also has two free classes from the course series for free on Youtube. Here's her channel: https://www.youtube.com/channel/UC3y...3wo9KGA/videos In rereading Hamelin's post, I really do feel that he is spot on with his suggestion. His workouts are expensive, so it does help a lot that he has outlined what you should purchase after you have exhausted his free material. What I really like about course 3,4, and 5 is not only did he start including cardio/cardio tone into the workouts, but he also started incorporating music. I have to say that his Rambert series is WONDERFUL. I did the first bonus workout this morning and it was FANTASTIC! It is everything that Classical Stretch should have been plus some. I gave up on using any DVD or streaming workout for my stretching after my workouts years ago, and I've been doing them on my own. Now with his Rambert series I'll just do one of them after my workouts.
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Laughter is the best medicine. Have you had your daily dose? Walking is Nature's Prozac! Don't let anyone judge you! It's your workout. Sylwia Don't Compare Yourself to somebody else. BE YOUR BEST! Chalene Johnson A Spark of Hope In memory of: Michael Sparkman October 11th, 2001-October 21st, 2008 Hope Fimiani August 26th, 2006-October 13th, 2008 |
07-13-15, 04:58 PM | ||
Join Date: Nov 2003
Location: South Carolina
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~Meghan~ |
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07-13-15, 05:11 PM | ||
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Join Date: Nov 2001
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zellybelly, I think Hamelin recommends doing a class on one day and Rambert the next day. I do traditional strength work also, so I'm going to do a Rambert workout after my strength workouts. This felt really good to me.
__________________
Laughter is the best medicine. Have you had your daily dose? Walking is Nature's Prozac! Don't let anyone judge you! It's your workout. Sylwia Don't Compare Yourself to somebody else. BE YOUR BEST! Chalene Johnson A Spark of Hope In memory of: Michael Sparkman October 11th, 2001-October 21st, 2008 Hope Fimiani August 26th, 2006-October 13th, 2008 |
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Tags |
hamelin, hamelin d'abell method, hdm, old thread alert, rambert, swan arms, thighmatics |
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