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Old 03-02-14, 11:17 AM  
noodles
 
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[QUOTE=seabliss;2368147]I was curious about Rio Extreme too, and I found this video of a woman actually doing the workout. She edited it nicely to give an idea of what the workout is like.

Oh my gosh I'm actually more impressed that her baby appeared to play quietly in his little chair beside the sofa - I could have sworn at one point he had a mini dumbbell!! Thanks for the clip, looks like a great workout and has inspired me.
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Old 03-02-14, 01:06 PM  
Lucky Star
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Quote:
Originally Posted by noodles View Post
Oh my gosh I'm actually more impressed that her baby appeared to play quietly in his little chair beside the sofa - I could have sworn at one point he had a mini dumbbell!!
Haha, you mean a rattle?
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Old 03-03-14, 07:14 PM  
seabliss
 
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Oh my gosh I'm actually more impressed that her baby appeared to play quietly in his little chair beside the sofa - I could have sworn at one point he had a mini dumbbell!! Thanks for the clip, looks like a great workout and has inspired me.
Me too, Noodles! I was jealous, actually! My DD was so colicky I couldn't even sit down to hold her (had to stand all the time), let alone put her down at all, even for 5 seconds. Forget having her watch placidly while I did a 50-minute workout! Lucky mom!
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