Cathe Perfect 30 Reviews

[bubbles76]

Originally Posted by gigi

I've got a bit of DOMS from Perfect 30. I did MBF Week 1 Total Body Burn and started the Perfect 30 yoga but I was too dang tired and quit. I think I will like the yoga though. Another thing to note in the Perfect 30 workouts is there are no exercise demonstrations. I don't mind this as Cathe packs quite a bit of workout and exercises in 30 minutes. The more I do them the more familiar I will be. Also, with the workout blender if I wanted to, I could add an extra 5 to 10 second break.

I know I've asked this before, but what is MBF?

[sherry7899]

Originally Posted by bubbles76

I know I've asked this before, but what is MBF?

I think it is a Beachbody on demand workout. I thought someone mentioned it on here last week?

[laurajhawk]

Originally Posted by bubbles76

I know I've asked this before, but what is MBF?

Yes, it's Beachbody's Muscle Burns Fat.

[angie_nrs]

Today I did the Upper body workout again and I liked it even more knowing what to expect and which weights to choose. A solid UB workout in 30 minutes.

After I was finished with the UB workout, I did the Yoga workout. Overall, I liked it and the spine stretches were awesome after doing the UB w/o. The only part I didn't care for was the side planks with leg lifts b/c it was really tweeky on my wrists. I'll try it again, but if it's still too much on my wrists, I'll just do a regular side plank and go with that. For the most part I thought it was more of a stretch type of workout than the Yoga I'm accustomed to. It'll be a nice low energy day workout that I'm glad to have in my collection.

[Lori_Michigan]

The Low Impact HIIT was actually enjoyable and quite doable in my opinion. I recognized the music from Cathe Live! (Side note: I think a lot of this workout was the recent Halloween Cathe Live perhaps?)

The Mobility Basics was kind of odd to me. I think I am spoiled by CS/Ess and the mobility work on Tracie Long's workouts. I felt this workout was a little disjointed and didn't flow as well as Tracie's mobility portions. I feel neither stretched nor strengthened by this one, and I usually feel both with Tracie's.

[gigi]

Originally Posted by Lori_Michigan

The Mobility Basics was kind of odd to me. I think I am spoiled by CS/Ess and the mobility work on Tracie Long's workouts. I felt this workout was a little disjointed and didn't flow as well as Tracie's mobility portions. I feel neither stretched nor strengthened by this one, and I usually feel both with Tracie's.

I wish Tracie Long had a streaming website. I would join! I used to enjoy her workouts a lot!

[Rhonda]

Originally Posted by Lori_Michigan

The Low Impact HIIT was actually enjoyable and quite doable in my opinion. I recognized the music from Cathe Live! (Side note: I think a lot of this workout was the recent Halloween Cathe Live perhaps?)

The Mobility Basics was kind of odd to me. I think I am spoiled by CS/Ess and the mobility work on Tracie Long's workouts. I felt this workout was a little disjointed and didn't flow as well as Tracie's mobility portions. I feel neither stretched nor strengthened by this one, and I usually feel both with Tracie's.

HI Lori,
This was how I described Cathe's mobility also. I mentioned upthread. It didn't flow for me either. I have done other mobility workouts and they flow from move to move and this one didn't. If she does more in the future, hope she flows them better and they don't need to be long. I get a good mobility workout in 10 minutes.

I need to pull Tracies out again and do hers. I think I did it once and wasn't sure about it but now that I have done others I will need to do Tracie again.

[Rhonda]

Originally Posted by gigi

I wish Tracie Long had a streaming website. I would join! I used to enjoy her workouts a lot!

Gigi, not sure if this is what your looking for but it is Tracie streaming

http://www.longtrainingstudios.com/n...p=80ac4zk8lqo8

[JackieB]

Originally Posted by Lori_Michigan

The Mobility Basics was kind of odd to me. I think I am spoiled by CS/Ess and the mobility work on Tracie Long's workouts. I felt this workout was a little disjointed and didn't flow as well as Tracie's mobility portions. I feel neither stretched nor strengthened by this one, and I usually feel both with Tracie's.

Yeah, the mobility workout didn't click at all with me. I need to try the yoga flow but I may be getting rid of this dvd.

I should know better. I am also spoiled with Essentrics.

[bubbles76]

Originally Posted by sherry7899

I think it is a Beachbody on demand workout. I thought someone mentioned it on here last week?

Originally Posted by laurajhawk

Yes, it's Beachbody's Muscle Burns Fat.

Thanks! I'm sure I will forget again, so I'll tag this thread lol!