06-11-12, 12:06 PM | |
VF Supporter
Join Date: Jun 2004
Location: A helluva town
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Slysam, thank you for the links. They led me to this wall-mounted bar that I like and is reasonably priced: http://www.ultimatebodypress.com/wal...ll-up-bar.html
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~ Gina ~ "Remain cheerful, for nothing destructive can pierce through the solid wall of cheerfulness." ~Sri Chinmoy "We are so fortunate that we get to exercise!" ~Erin O'Brien |
06-11-12, 03:39 PM | |
Join Date: Apr 2009
Location: San Francisco Bay Area
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This is the one I have...but I got it on sale for $39 including the band
http://www.gofit.net/assisted-chin-up-station.php |
06-12-12, 01:10 PM | |
Join Date: Aug 2005
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I have not used this yet - summer project plan! - but I recently put this book on my Kindle: Your First Chin-Up, by Steve Maxwell. He offers a progressive plan to take you to a full pull-up.
http://www.amazon.com/First-Chin-Up-...+first+chin+up |
06-12-12, 03:47 PM | ||
Join Date: Mar 2002
Location: Boston, MA
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Michelle Random Stuff:
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06-12-12, 08:07 PM | |
VF Supporter
Join Date: Nov 2001
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Pavel's Grease the Groove method really does work.
http://www.notyouraveragefitnesstips...rease-pull-ups
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Laughter is the best medicine. Have you had your daily dose? Walking is Nature's Prozac! Don't let anyone judge you! It's your workout. Sylwia Don't Compare Yourself to somebody else. BE YOUR BEST! Chalene Johnson A Spark of Hope In memory of: Michael Sparkman October 11th, 2001-October 21st, 2008 Hope Fimiani August 26th, 2006-October 13th, 2008 |
06-13-12, 05:07 PM | |||
Join Date: Apr 2009
Location: San Francisco Bay Area
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Tags |
bodyweight exercises, horizontal pull-up, pull ups, pull-ups, pullups |
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