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05-17-21, 07:37 AM
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VF Supporter
Join Date: Mar 2002
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Workouts, 2021-05-17, Monday
If you'd like to join, post your workouts and other activity for this day!
Workouts, 2021-05-16, Sunday Workouts, 2021-05-18, Tuesday
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand." The Velveteen Rabbit |
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05-17-21, 12:00 PM
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Join Date: Sep 2004
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Cathe Muscle Max and 29 minutes walking
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05-17-21, 12:28 PM
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Join Date: Nov 2001
Location: Bay Area California
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KCM 30MTF Split Sessions:
Premix Full Body Mix-In (alternating upper & lower body exercises) (No lower body cooldown, so I added in a lower body cooldown.) |
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05-17-21, 04:26 PM
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VF Supporter
Join Date: Oct 2001
Location: Colorado Springs
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Firm 5, the Firm thread got me interested and this one has no lunges which bother my knees. Funny that the tall box lifts do not.
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"The two most powerful warriors are patience and time." Leo Tolstoy |
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05-17-21, 09:35 PM
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Join Date: Apr 2004
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cs season 10 episode 22
step class 15 minute walk |
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05-18-21, 07:00 AM
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Join Date: May 2004
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Philip Gray CIA 2402 Step Temptation
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05-18-21, 05:40 PM
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Join Date: Jun 2003
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I did a really fun step workout by Cdornerfitness. I've probably done this 3 times now.https://www.youtube.com/watch?v=6Wws...s2EtV&index=10
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Angela |
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| Tags |
| dailyworkout, dailyworkout2021, dailyworkouts, dailyworkouts2021 |
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