Hi All!
We survived the bad weather the other night. 5 tornadoes but 4 of them were south of us and we didn’t really get anything bad – heavy rain and high winds, but it’s been worse. The sirens didn’t go off at our house but they did at my friends and she was in the bathtub wearing her bike helmet!
I’m sure she looked like a sight but I would have done the same! I’ve been too close and seen the destruction in person, so I’m always on high alert when storms are a brewin’.
Cataddict, HA on your visions of a tremendous crop of green beans! Keep us posted and I hope they are spectacular!
Glad your DH is being diligent about doing his exercises using the band. Hopefully he’ll be progressing soon. I agree about Amazon being hard to know if the reviews are real or not. I think like everyone else has mentioned, I will order the dvds and bands from Cathe. How was Hair Max? I would love nice, curly hair but mine is straight as a board. Or used to me. As I’ve gotten older it has become more wavy and actually has a little body. One of those old lady moments of, “Oh, that’s new and wasn’t there/like that before.”
Kim I hope your trail goes as well as it can. I’ve never been selected as a juror so I don’t know what it’s like, but hope it’s over for you soon. And hope you can get all of your workouts in. I don’t like it when life interrupts my workout schedule.
Nathalie, sorry to hear your hairdresser has cancer. I’m in the same situation of needing to find someone too. I haven’t had mine cut in 7 months since I don't have a regular hairdresser. That is on my to-do list. Hope you find someone soon and that you like him/her.
ChelePA thank you so much for sharing that part of your story with us! I am in tears with your daughter’s response and am so touched by what your family does to remember your daughter. I can’t even begin to imagine what you went through. Your family is turning this tragedy and tremendous loss into something good, and using it for the better. I am grateful for this group and will look for a way to show a random act of kindness in her memory.
Monday I did Ripped With HiiT – HiiT Circuit Upper Body + 100 unweighted walking lunges total. I think I posted that earlier but just wanted to say again how much I LOVE this workout! Just seems perfect!
Yesterday I did Rev’d Up Rumble Scrambled #4, which had the Abs mixed in. I didn’t like the abs mixed in as well as I do with circuit type workouts. The abs were inserted between the combs and drills/blasts. So you’ve just finished a combo, go to the floor for abs, and back up for drill/blast. I know that sounds ok, like what’s wrong with that, but I just felt like the workout lost momentum since it was a kickbox workout. I thought it messed up the flow, if that makes sense. I would do the abs at the end of the workout instead of having them inserted within the workout, but that’s just me. Then I did 100 more unweighted walking lunges so I’ve done my 200 for the week! YAY! I finished them with a Youtube 10 Min Lower Body Stretch After Workout For Glutes & Quads SofaBar Fitness, which felt great after those lunges. I did not do weighted lunges because I want to keep good form, I know there are other tough workouts coming and I want to be able to workout the rest of this week. Might entertain the thought of adding weights next week or might not.
Waves to
FOLV, Bee, Kittybug, KateTT, Horusosiris and anyone else!