04-16-21, 12:44 PM | |
Join Date: May 2004
Location: Modify City, State of Fierce
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cataddict listen to DH! PLEASE go!
kim I love knowing you guys enjoyed it kittybug unequivocally, collectively, individually, uniquely, fiercely, proudly... Nuts
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Don't just work hard, work smart....Pat Head Summitt Never give up on your body!-- Miranda Esmonde-White Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people. |
04-16-21, 01:38 PM | ||
Join Date: May 2018
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04-16-21, 02:10 PM | |
Join Date: May 2018
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ChelePA, I really like the weighted balance moves because they challenge my brain and body. Yoga has made a HUGE difference in my balance and flexibility. That's why I want to keep it in my rotation. It makes doing moves like Heather's "easier." Things I focus on when doing the move - find a fixed point to look at (or a couple - one on the floor and one on the wall); slow the move down; squeeze your booty (standing leg) and engage your core. When I start to wobble and feel unsteady I slow down the move and make sure I'm focused on something. I hope all goes well with your daughter's 2nd shot. Keep us posted!
CataddictI'm glad you're going to get your leg checked out. At least you'll have some answers (hopefully) and will know what to do. And yes, frustrating the the car doesn't make that noise when you take it into the mechanic. Hopefully they'll be able to get under the hood and really see what's going on in there. Thanks for the Live reviews. I've been adding some of them to my "Cathe Live To-Do List." I had Cathe Live IMAX on my schedule today for Fun Friday, but I think you have convinced me to do Kat's Advanced Step #10. I also like the beat of the music to match the movements. Especially in cardio/step, but prefer it in any workout. It make a HUGE difference, I think. Horusosiris, glad you waved and let us know you're ok! Hope work calms down for you soon. Kim I love your response to your coworker! I agree with Kittybug that we can all relate! My hubby has said a couple of times that he's surprised (in a good way, not a "ya'll are weird" way) there's a whole community of us whose hobby is exercising at home. He was surprised at how large our community is (VF) and I don't think really realized what a big industry it is. One of his hobbies is fishing and he's on fishing forums so not sure why he was surprised. I imagine there's a forum for pretty much any kind of hobby. On the home front, after over a year of working from home at our dining room table, hubby is moving back into the office. Yay that I have my dining room table back (he has stuff EVERYWHERE) but will miss him coming out to greet me when I get home and carry in my bags. |
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