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Old 04-15-21, 01:13 PM  
kittybug
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Join Date: Sep 2002
Location: State of Confusion
ChelePA and Fanofladyvols, I'm going to have to give you two new names, CrazyAsHeck1 and CrazyAsHeck2! That rotation looks FIERCE and kinda scary! I'd join you except I can't figure out where to put my yoga. Let me think on that! Maybe I still will.

I survived roof day, but it. was. not. fun. Felt like the house was coming down on us, literally. The kitties all spent the entire day under the bed and the dog spent the entire day shaking and whining, despite the drugs, and I wanted some of his drugs badly, hah! But apart from one little vent that needs to be swapped out due to the wrong color being sent, it's done. And now I have to play mad catch-up on work.

I'm wondering how you are, Bee....check in when you can and let us know you're okay!!

Stay fierce, my friends!!
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Old 04-15-21, 02:55 PM  
manleym
 
Join Date: May 2018
Hi Friends! Hope everyone is doing well!

Yesterday I did Heather's week 3 Day 2: Chest, Back & Shoulders Workout Strength Supersets + Low Impact Standing Abs Workout With Weights. Both were GREAT workouts and I can feel my arms today. I like that I feel my muscles being worked in new and different ways. Plus it's been nice doing different moves, or a familiar move with a slight variation.

ChelePA thanks for posting the Cathe rotation. I saw today that it's her April 2021 updated Rock Bottoms rotation. I will definitely join you for some (or most) of the workouts but probably won't follow it to a tee. I still like my Cathe Live Thursday workouts and want to keep doing flexibility/ yoga/mobility, and maybe some other instructors. So kinda like FOLV this will be my foundation and I'll work from there. It's going to be TOUGH doing it Cathe's way!

KateTT I'm so glad you're feeling good and having great workouts! YAY!

FOLV LOL about the "John Waite" rotation! But I thought it was, "I ain't missing you" but I guess he's trying to be tough when everyone knows he really is missing you (or her.) Yay for you for doing a trail hike. I hope it's fun! And I was thinking about Tracie the other day. I haven't done one of her workouts in awhile.

Kittybug I'm glad you survived Roof Max. Poor fur babies! And poor you for having to endure all of the noise. I hope catching up on missed work goes well.

I've been wondering how Bee is feeling too. And Horusosiris and Nathalie. Hope everyone is doing well.

Waves to Kim, Garrie, and Cataddict.
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Old 04-15-21, 05:11 PM  
fanofladyvols
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With apologies to John Waite

But it had to be done...

"Every time I think of Cathe
I always catch my breath
And I'm still stretching here
With your workouts shelved away
But kettlebells are why I left
But there's your evil laugh that's echoing
Through my frozen heart tonight

I hear Cathe's name in Watulan circles
And it always makes me smile
I spend my time
Checking daily deals
And filling and emptying my cart

But it's my glutes that are quaking
Reading this Rock bottoms rotation

I ain't missing Cathe at all
Since she's been shelved away
I ain't missing her
No matter
What my biceps say

There's a message in this thread
And I'm working on my rotation tonight
You don't know how much substituting I have done
Or lowered my step height

In Cathe's world I am a weakling
Though I'm trying hard to modify
And it's my heart that's breaking
Thinking of all those reps tonight

But I ain't missing Cathe at all
Since she's been shelved away
I ain't missing Cathe
No matter what my thighs say

And there's a rotation that I'm typing up
Like nothing she posted on her forum
And if I can't bridge this distance
Combining Cathe and Tracie

Then I won't be missing her at all
Since she's been shelved away
I ain't missing Cathe
No matter what my Watulans say
I ain't missing Cathe (I ain't missing Cathe)
No way"
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Old 04-15-21, 05:20 PM  
kittybug
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FOLV, you had BETTER go post that on Cathe's forum, that's hilarious and BRILLIANT!!!!
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Old 04-15-21, 05:24 PM  
fanofladyvols
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Lol, kittybug I'm not sure they would understand why anyone would shelve Cathe though
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Old 04-15-21, 06:04 PM  
ChelePA
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Quote:
Originally Posted by fanofladyvols View Post
Lol, kittybug I'm not sure they would understand why anyone would shelve Cathe though
This put a huge smile on my face. Love it!
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Old 04-15-21, 06:26 PM  
horusosiris
 
Join Date: Mar 2008
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Waves to All!

Sorry to be MIA but "life "has been getting in the way of regular posting.

Linda- your Cathe poem is just too cute! I haven't done Cathe or any other exercise in about a week and "I ain't missing Cathe. Actually today is the first day I did a workout in about a week. I have been swamped with work and "just not feeling like it."
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Old 04-15-21, 06:34 PM  
fanofladyvols
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Haiii horusosiris I'm glad you checked in and that you're well.

I'm glad it made you smile ChelePA and kittybug
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Old 04-15-21, 06:41 PM  
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Linda! You should definitely post that on the Cathe forum! How funny and very clever!
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Old 04-15-21, 06:58 PM  
fanofladyvols
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Well I did. Maybe they'll giggle too!
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