04-09-21, 11:08 AM | |
Join Date: May 2004
Location: Modify City, State of Fierce
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Workouts you love that no one else does?
So this post is inspired by the Baladea saga
http://forum.videofitness.com/showthread.php?t=230785 But I have a few that I feel like I'm the only one who enjoys: Brazil Buttlift and dare I say it...Slim Series! Please feel free to commiserate or list your own!
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Don't just work hard, work smart....Pat Head Summitt Never give up on your body!-- Miranda Esmonde-White Word/Guiding Principle for 2024: Embrace: embrace my faith, my family, my friends, myself, the process, the progress, the hard work, the strength program I choose, the recovery methods and rest I need, my life, the good times, and the memories of good people. |
04-09-21, 11:51 AM | ||
Join Date: Dec 2001
Location: Texas
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Quote:
I don't like the new Slim Series as well for two reasons: 1) Debbie's Make-up 2) Debbie saying many of the exact same lines that, in the original, I thought were spontaneous. I don't know if the first time around was scripted, but the new version might be. I let these two petty things bother me since I like the old version just fine. On different versions of Old Si6:
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04-09-21, 12:01 PM | |
VF Supporter
Join Date: Aug 2002
Location: Raleigh, NC
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There were times I swore I was the only one who did, much less loved, Marcos Prolo workouts. Then, someone else would post raves about them and I'd know I wasn't alone. He broke down moves in a way that I could follow and do complex choreography like it was no big deal.
And then, there was my for Twirl as I spun around my big basement. It was like having fun in a washing machine.
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Laura Laura's Workout Mantras: Something is better than nothing The best workout is the one you will DO |
04-09-21, 12:07 PM | ||
Join Date: Dec 2001
Location: Texas
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Quote:
I pieced together all the Met-Rx Minutes on one DVD so that I now have a 22-Minute workout I call PYP Mad Secs (Pick Your Poison Mad Seconds). Doing this gives a lowish-grade image on the TV but the sound is fine. PYP means to do what Frank has them doing, or do my own thing. My main "own things" are Rainbow Slams with an 8-lb Sandbell when I've had enough with the pushups or squats, and Plyo Jumps (Frog Jumps) when they do squats if I need to be jumping that day. I also sometimes upgrade the burpees to "Plyo Down into Pushup Position/Pushup/Up to Jump Tuck when I need to get "Fish Out of Breathe" sprints done. |
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Tags |
bad workout, ez shaper pro, favorite workouts, hard sell, hits and misses, off the beaten path, settings, silly, tony little, vintage workouts |
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