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Old 10-20-20, 02:51 PM  
manleym
 
Join Date: May 2018
I can't wait to see how Cathe develops a rotation with other series!

I'm really hoping Perfect 30 has some AMAZING premixes, like 4 Day Split. It would be great to have a HIIT + mobility premix, upper and lower weights premix, high impact + low impact premix. You get the idea.

I'll probably use the premixes most often. Or if there isn't a premix I want to do, I'll probably just choose which 2 workouts I want to do. I'm hoping for alot of flexibility with these workouts since they're only 30 minutes.
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Old 10-21-20, 12:20 PM  
fanofladyvols
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Join Date: May 2004
Location: Modify City, State of Fierce
Manley since she parsed these out, the premixes don't seem to have the ability to cross mix with other workouts in the set.

But I can't wait for her to drop the user guide...seems like she will have it up very soon based on her update!!
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Old 10-21-20, 02:03 PM  
manleym
 
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Good point FOLV. I didn't think about that but it makes sense since none of her other workout series cross mix. Oh well. I'll just pop in the dvds I want to do.
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Old 10-21-20, 02:25 PM  
fanofladyvols
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Quote:
Originally Posted by manleym View Post
Good point FOLV. I didn't think about that but it makes sense since none of her other workout series cross mix. Oh well. I'll just pop in the dvds I want to do.
Yes it's something unique to 4DS and FitSplit.

Drawback on 4DS/FitSplit is for folks I'm sure who only want one workout...

But maybe she heard more feedback to issue single DVDs within a set instead of offering as a set only?
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Old 10-21-20, 06:13 PM  
kristiep
 
Join Date: Jul 2006
Location: Georgia
I will start a Perfect 30 rotation, then mix in Strong & Sweaty, LITE and ICE. I did a Peak Fit rotation when I got that set, then a KCM one when her new workouts were released. Now it’s time to give Cathe some focused love!
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