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Old 12-04-21, 04:51 PM  
monterey vidiot
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Join Date: Nov 2001
Location: Monterey County, California
Sara Ryba, Firm nutritionist

If this is OT, it's my first ever & I've been a VFer since before 2000.

The Firm Club had a nutritionist, Sara Ryba. I loved her column, advice, and recipes. She also (I believe) prepared the meal plans for the Firm kits.

Is she still around? associated with any fitness group?

I thought of her b/c soon I will make pumpkin-cranberry bread for the holidays; it's one of her recipes.
"It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986
Still working on my triceps after all these years.
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pumpkin, recipes, sara ryba, the firm

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